Gluten-Free Chickpea Salad Sandwiches

18 INGREDIENTS • 6 STEPS • 10MINS

Gluten-Free Chickpea Salad Sandwiches

Recipe

4.0

1 rating

This is one of my favourite alternatives and it is packed with protein and fresh veggies! It just happens to be fully plant-based, and the flavours will absolutely WOW your non-veggie friends.

This is one of my favourite alternatives and it is packed with protein and fresh veggies! It just happens to be fully plant-based, and the flavours will absolutely WOW your non-veggie friends.

The Pure Life

Hi, I'm Sisley. I share easy, plant-based recipes for the whole family and my favourite holistic lifestyle tips.

http://www.thepurelife.ca/

10MINS

Total Time

$3.40

Cost Per Serving

Ingredients

Servings

2

us / metric

1 can
(15 oz)

Chickpeas, rinsed, drained

2 Tbsp

Vegan Mayonnaise

or Veganise

1/4

Avocado, mashed

or 2 tablespoons of Tahini

to taste

to taste

Ground Black Pepper

155 g

Garlic Pickles, chopped

2 stalks

Celery, chopped

1 tsp

Yellow Mustard

1 Tbsp

Apple Cider Vinegar

1 Tbsp

Fresh Dill, chopped

1/4 tsp

Ground Turmeric

to taste

Alfalfa Sprouts

to taste

Lettuce

4 slices

Whole Grain Gluten-Free Bread

I used Little Northern Bakehouse® Seeds and Grains Loaf

to taste

Red Bell Peppers, chopped

optional

to taste

optional

to taste

Sun-Dried Tomatoes

optional

to taste

Tomatoes, sliced

optional

Nutrition Per Serving

VIEW ALL

Calories

637

Fat

23.9 g

Protein

20.8 g

Carbs

87.3 g

The Pure Life

Hi, I'm Sisley. I share easy, plant-based recipes for the whole family and my favourite holistic lifestyle tips.

http://www.thepurelife.ca/

Cooking Instructions

Hide images

step 1

Add Chickpeas (1 can) to a bowl and mash with a potato masher.

step 2

Add the Vegan Mayonnaise (2 Tbsp) and Avocado (1/4) and keep mashing/mixing.

step 3

Add the Salt (to taste), Ground Black Pepper (to taste), Garlic Pickles (155 g), Celery (2 stalks), Yellow Mustard (1 tsp), Apple Cider Vinegar (1 Tbsp), Fresh Dill (1 Tbsp), and Ground Turmeric (1/4 tsp) and mix well.

step 3 Add the Salt (to taste), Ground Black Pepper (to taste), Garlic Pickles (155 g), Celery (2 stalks), Yellow Mustard (1 tsp), Apple Cider Vinegar (1 Tbsp), Fresh Dill (1 Tbsp), and Ground Turmeric (1/4 tsp) and mix well.

step 4

Add any other desired veggies like Red Bell Peppers (to taste), Cucumbers (to taste), and Sun-Dried Tomatoes (to taste).

step 5

Toast the Whole Grain Gluten-Free Bread (4 slices). Layer on the Alfalfa Sprouts (to taste) and about 1/2 cup of the chickpea mixture and top with another slice of toasted bread.

step 5 Toast the Whole Grain Gluten-Free Bread (4 slices). Layer on the Alfalfa Sprouts (to taste) and about 1/2 cup of the chickpea mixture and top with another slice of toasted bread.

step 6

Add Tomatoes (to taste) and Lettuce (to taste) to serve, if desired.

step 6 Add Tomatoes (to taste) and Lettuce (to taste) to serve, if desired.

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