Super Green Smoothie with Matcha Tea

9 INGREDIENTS • 2 STEPS • 5MINS

Super Green Smoothie with Matcha Tea

Recipe

5.0

2 ratings
This easy to make super green smoothie recipe will energize you in an instant! A healthy blend of matcha tea, yogurt, almonds, banana, spinach and kale all in one delicious sip.
Add to plan
This easy to make super green smoothie recipe will energize you in an instant! A healthy blend of matcha tea, yogurt, almonds, banana, spinach and kale all in one delicious sip.
author_avatar
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/

5MINS

Total Time

$1.63

Cost Per Serving

Ingredients

Servings
2
us / metric
Ice
280 g
Ice
Unsweetened Almond Milk
240 mL
Unsweetened Almond Milk
or Unsweetened cashew, soy, rice, coconut or dairy milk
Nonfat Plain Greek Yogurt
120 g
Nonfat Plain Greek Yogurt
or Dairy Free Yogurt
Baby Kale
65 g
Baby Kale
Fresh Baby Spinach
30 g
Fresh Baby Spinach
Banana
1
Banana, sliced
Sliced Almonds
4 Tbsp
Natural Sweetener
2 tsp
Natural Sweetener
or Truvia Natural Sweetener

Nutrition Per Serving

VIEW ALL
Calories
222
Fat
7.3 g
Protein
11.4 g
Carbs
29.4 g
Add to plan
author_avatar
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/

Cooking Instructions

Hide images
step 1
Add Ice (280 g), Unsweetened Almond Milk (240 mL), Nonfat Plain Greek Yogurt (120 g), Baby Kale (65 g), Fresh Baby Spinach (30 g), Banana (1), Sliced Almonds (4 Tbsp), Matcha Powder (1 Tbsp), and Natural Sweetener (2 tsp) to the blender.
step 1 Add Ice (280 g), Unsweetened Almond Milk (240 mL), Nonfat Plain Greek Yogurt (120 g), Baby Kale (65 g), Fresh Baby Spinach (30 g), Banana (1), Sliced Almonds (4 Tbsp), Matcha Powder (1 Tbsp), and Natural Sweetener (2 tsp) to the blender.
step 2
Blend for 60 to 90 seconds until the mixture is smooth. Serve and enjoy!
step 2 Blend for 60 to 90 seconds until the mixture is smooth. Serve and enjoy!
0 Saved
top