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Peach & Oat Smoothie

5 INGREDIENTS • 3 STEPS • 10MINS

Peach & Oat Smoothie

Recipe

4.8

6 ratings
A simple summer smoothie made with fresh peaches, oats, almond milk, and honey! Dairy-free.
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A simple summer smoothie made with fresh peaches, oats, almond milk, and honey! Dairy-free.
author_avatar
The Local Taste
I'm Lindsay, a Nashville-based food blogger. Local foods and healthy vegetarian recipes inspire me.
https://www.sidechef.com/

10MINS

Total Time

$1.10

Cost Per Serving

Ingredients

Servings
1
us / metric
Peach
2
Peaches
Raw Old Fashioned Rolled Oats
30 g
Raw Old Fashioned Rolled Oats
Honey
1 Tbsp
Honey
Almond Milk
240 mL
Almond Milk
Ice
1 handful
Ice

Nutrition Per Serving

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Calories
331
Fat
5.0 g
Protein
7.5 g
Carbs
69.6 g
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author_avatar
The Local Taste
I'm Lindsay, a Nashville-based food blogger. Local foods and healthy vegetarian recipes inspire me.
https://www.sidechef.com/

Cooking Instructions

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step 1
Slice Peaches (2) and freeze (optional).
step 1 Slice Peaches (2) and freeze (optional).
step 2
Place peaches, Raw Old Fashioned Rolled Oats (30 g), Honey (1 Tbsp), Almond Milk (240 mL), and Ice (1 handful) into a blender.
step 2 Place peaches, Raw Old Fashioned Rolled Oats (30 g), Honey (1 Tbsp), Almond Milk (240 mL), and Ice (1 handful) into a blender.
step 3
Blend until smooth and enjoy!
step 3 Blend until smooth and enjoy!
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