16 INGREDIENTS 6 STEPS 30min

Teriyaki Salmon with Brown Rice and Pickled Vegetables

RECIPE

4.8
8 Ratings
Add some extra zing to your midweek with this light and healthy meal. Roasting pre-marinated salmon gives you maximum flavour, perfectly paired with brightness from the pickles you prepped over the weekend!
Teriyaki Salmon with Brown Rice and Pickled Vegetables Recipe | SideChef
Add some extra zing to your midweek with this light and healthy meal. Roasting pre-marinated salmon gives you maximum flavour, perfectly paired with brightness from the pickles you prepped over the weekend!
SideChef
Welcome to SideChef's original recipes. Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation is a way of life.
https://www.sidechef.com
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SideChef
Welcome to SideChef's original recipes. Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation is a way of life.
https://www.sidechef.com
30min
Total Time
$5.21
Cost Per Serving

Ingredients

Servings
4
US / METRIC
245 g
4 cups cooked rice per 4 servings

Teriyaki Sauce

40 g
25 g
Brown Sugar
180 mL
180 mL
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Nutrition Per Serving

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CALORIES
609
FAT
14.1 g
PROTEIN
33.9 g
CARBS
71.0 g

Cooking Instructions

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Step 1
Shave Carrot (1) and Lebanese Cucumbers (2) with a peeler and finely dice the Red Chili Peppers (2) . De-seed the peppers if you are sensitive to spice.
Step 2
In a bowl place carrots and cucumbers. Over the bowl pour the Rice Vinegar (90 mL) , Apple Cider Vinegar (90 mL) , Granulated Sugar (50 g) , cut peppers, Olive Oil (30 mL) , Salt (6 g) , and Ground Black Pepper (2 g) together. Toss to coat and then cover and allow to pickle overnight.
Step 3
Combine the Soy Sauce (240 mL) , Honey (40 g) , Brown Sugar (25 g) , Mirin (180 mL) , and Sake (180 mL) . Coat the Salmon Fillets (4) with the marinade and marinate overnight in the fridge.
Step 4
Preheat the oven to 355 degrees F (180 degrees C).
Step 5
Bake salmon for 12-15 minutes in the preheated oven.
Step 6
Assemble cooked salmon on a plate with pickled vegetables and cooked Brown Rice (245 g) .
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Nutrition Per Serving
Calories
609
% Daily Value*
Fat
14.1 g
18%
Saturated Fat
2.1 g
11%
Trans Fat
0.0 g
--
Cholesterol
57.5 mg
19%
Carbohydrates
71.0 g
26%
Fiber
3.3 g
12%
Sugars
51.4 g
--
Protein
33.9 g
68%
Sodium
4489.3 mg
195%
Vitamin D
13.6 µg
68%
Calcium
77.0 mg
6%
Iron
2.4 mg
13%
Potassium
1085.2 mg
23%
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