Cauliflower Egg-Fried Rice

Ingredients

Servings

4 1 2 3 4 5 6 8 10 12 14 16

US / METRIC

1/2

Medium Cauliflower

30 mL

Sesame Oil

1/2

Carrot

1 clove

Garlic

25 g

Edamame

1

Egg

15 mL

Light Soy Sauce

2

Scallions , sliced

green and white parts separated

Cooking Instructions

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Step 1

Add the Cauliflower (1/2) to the Thermomix jug and blend on speed 5 for 5 seconds. Pour cauliflower rice into a bowl and set aside.

Step 2

Add the Carrot (1/2) , Garlic (1 clove) , and white part of the Scallions (2) to the Thermomix and blend on speed 5 for 5 seconds.

Step 3

Heat the Sesame Oil (30 mL) in a wok over a low heat and add the carrot, garlic and scallion mixture. Stir fry until fragrant, about 5 minutes.

Step 4

Add the cauli rice and Edamame (25 g) beans and stir fry quickly for around 3 minutes.

Step 5

Make a well in the middle of the wok and add the Egg (1) . Stir until the egg is scrambled and then mix into the rest of the cauliflower rice.

Step 6

Stir in Light Soy Sauce (15 mL) and stir fry for another minute.

Step 7

Place in a bowl and top with finely sliced scallion greens. Serve and enjoy!