10 INGREDIENTS 5 STEPS 20min

Chia Breakfast Pudding

RECIPE

5.0
11 Ratings
Community Pick
Simple, 10-ingredient chocolate chia seed pudding that's naturally sweetened, so thick and creamy, and loaded with nutrients.
Chia Breakfast Pudding Recipe | SideChef
Simple, 10-ingredient chocolate chia seed pudding that's naturally sweetened, so thick and creamy, and loaded with nutrients.
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Thermomix
Thermomix is your do-it-all kitchen assistant.
http://thermomix.vorwerk.com.cn/
20min
Total Time
5min
Active Time
$1.27
Cost Per Serving

Ingredients

Servings
4
US / METRIC
60 g
Chia Seeds
210 g
Almond Milk
100 g
Frozen Mixed Berries
160 g
Bananas , frozen
55 g
Water
to taste
Coconut Chips
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Nutrition Per Serving

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CALORIES
276
FAT
9.5 g
PROTEIN
6.2 g
CARBS
51.0 g

Cooking Instructions

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Step 1
Make the chia pudding by combining Chia Seeds (60 g) , Almond Milk (210 g) , and Vanilla Extract (6 mL) in the blender.
Step 2
Mix for 20 seconds on Speed 3. Pour into a bowl and set aside for 15 minutes.
Step 3
Add the Frozen Mixed Berries (100 g) , Dragon Fruits (145 g) , Bananas (160 g) , Almond Butter (30 g) , Coconut Chips (to taste) , Fresh Mint Leaves (4) , and Water (55 g) into the blender and blend for 1 minute on Speed 7.
Step 4
Divide berry and dragon fruit mixture between two glasses and top with chia pudding.
Step 5
Decorate with extra chopped dragon fruit, coconut chips, a drizzle of honey and mint.
Serve immediately. Enjoy!
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Nutrition Per Serving
Calories
276
% Daily Value*
Fat
9.5 g
12%
Saturated Fat
0.9 g
4%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
51.0 g
19%
Fiber
8.8 g
31%
Sugars
37.5 g
--
Protein
6.2 g
12%
Sodium
55.7 mg
2%
Vitamin D
0.5 µg
2%
Calcium
264.6 mg
20%
Iron
1.8 mg
10%
Potassium
328.6 mg
7%
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