8 INGREDIENTS 7 STEPS 1hr 10min

Mango Chipotle Wings

RECIPE

4.0
5 Ratings
Easy, delicious and healthy Mango-Chipotle Chicken wings recipe from SparkRecipes.
Mango Chipotle Wings Recipe | SideChef
Easy, delicious and healthy Mango-Chipotle Chicken wings recipe from SparkRecipes.
Just Jan's
I'm Jan, creator of Just Jan's spreads. All my recipes use my natural spreads.
https://www.justjans.com/
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Just Jan's
I'm Jan, creator of Just Jan's spreads. All my recipes use my natural spreads.
https://www.justjans.com/
1hr 10min
Total Time
$4.82
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1 jar
(10 oz)
Just Jan's® Mango Chipotle Spread
1
Lime , juiced
6 g
to taste
to taste
Scallions , sliced
to taste
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Nutrition Per Serving

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CALORIES
1990
FAT
106.9 g
PROTEIN
175.0 g
CARBS
92.5 g

Cooking Instructions

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Step 1
Preheat oven to 450 degrees F (230 degrees C).
Step 2
Combine Just Jan's® Mango Chipotle Spread (1 jar) , Fresh Ginger (6 g) , Lime (1) , Salt (to taste) and Ground Black Pepper (to taste) in a sauce pan. Heat on low for about five minutes.
Step 3
Toss the Chicken Wings (16) in a bowl with salt and pepper. Place on a baking tray. Put the wings on the pan in a single layer. Roast for about 25 minutes at 450 degrees F (230 degrees C).
Step 4
Remove from oven. Brush the wings with half of the mango chipotle mixture. Reserve the other half for dipping later.
Step 5
Place under the broiler. Broil on high for 3 minutes. Take out of the oven and flip the wings over. Put back in the oven and broil for 3 minutes longer.
Step 6
You want the chicken to be fall off the bone tender, so turn the oven down to 350 degrees F (180 degrees C) and place wings back into the oven to reach desired tenderness, about 15 minutes.
Step 7
Arrange wings on a platter. Garnish with sliced green part of Scallions (to taste) and Fresh Cilantro (to taste) . Thin the reserved Just Jan's Mango Chipotle Spread with a few teaspoons of water, and place in a small bowl for dipping.
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Nutrition Per Serving
Calories
1990
% Daily Value*
Fat
106.9 g
137%
Saturated Fat
29.1 g
146%
Trans Fat
0.0 g
--
Cholesterol
971.0 mg
324%
Carbohydrates
92.5 g
34%
Fiber
0.5 g
2%
Sugars
63.3 g
--
Protein
175.0 g
350%
Sodium
4374.5 mg
190%
Vitamin D
--
--
Calcium
5.6 mg
0%
Iron
7.1 mg
39%
Potassium
28.3 mg
1%
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