15 INGREDIENTS 14 STEPS 55min

Fava Bean and Mushroom Risotto

RECIPE

4.5
2 Ratings
Big, broad but sweet fava beans make a brief appearance in the American South’s spring. In this dish, they add a special, springtime touch to a timeless entrée.
Fava Bean and Mushroom Risotto Recipe | SideChef
Big, broad but sweet fava beans make a brief appearance in the American South’s spring. In this dish, they add a special, springtime touch to a timeless entrée.
PeachDish
Southern-infused and internationally-inspired meals mailed to your home.
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PeachDish
Southern-infused and internationally-inspired meals mailed to your home.
55min
Total Time
$7.67
Cost Per Serving

Ingredients

Servings
2
US / METRIC
to taste
to taste
Vegetable Bouillon Cubes
to taste
or Any Mix of Mushrooms
to taste
Shallots
to taste
White Wine
to taste
1.9 L
Water
140 g
Ice
15 mL
Cooking Oil
60 mL
Vegetable Broth
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Nutrition Per Serving

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CALORIES
66
FAT
7.5 g
PROTEIN
0.1 g
CARBS
0.3 g

Cooking Instructions

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Step 1
In a saucepan combine Water (720 mL) and Kosher Salt (3 g) , and place over high heat.
Step 2
In a mixing bowl combine Water (480 mL) , Ice (140 g) , and Kosher Salt (3 g) . Set the bowl near the stove.
Step 3
While you wait for the water to come to a boil prepare your mise en place: Peel and mince Shallots (to taste) . Pick Fresh Parsley (to taste) leaves - save the stems for your broth, and finely chop leaves.
Step 4
Pop Fava Beans (to taste) out of their pods; discard pods. Remove any tough Button Mushrooms (to taste) stems and reserve; thinly slice caps and tender stems.
Step 5
Add fava beans to the boiling water and cook until they are soft, 2­3 minutes - the bean should taste sweet, not starchy. Remove beans with a slotted spoon and drop immediately in the ice water to stop the cooking; stir and let rest a few minutes.
Step 6
Remove each bean from the water one at a time, use a small knife to tear a hole in the light green outer seed casing, and squeeze out the dark green bean into a small bowl.
Step 7
Discard fava cooking water. Add Fresh Water (720 mL) to the saucepan and place over high heat. Stir in Vegetable Bouillon Cubes (to taste) , parsley stems, Fresh Rosemary (to taste) sprig, and reserved mushroom stems.
Step 8
When the liquid starts to boil turn off the heat, but keep hot on the stove. Place a sauté pan over medium­high heat. Add Cooking Oil (5 mL) and swirl to coat the pan.
Step 9
Add mushroom caps in a single layer. Cook without stirring until the mushrooms begin to brown on the first side. Turn or stir the mushrooms, and cook until they are brown all over. Transfer to a paper towel.
Step 10
Reduce heat to medium, and add Cooking Oil (10 mL) . When oil is hot add shallot. Cook while stirring until shallot begins to become translucent, 2­3 minutes.
Step 11
Add Arborio Rice (to taste) , and stir to combine. Remove pan from heat, add White Wine (to taste) , and return to heat. Cook while stirring for 1 minute.
Step 12
Add Vegetable Broth (60 mL) and cook while stirring vigorously until liquid is almost fully absorbed. Repeat until you’ve used all the broth and the rice is tender but still firm - “al dente”.
Step 13
Stir in peeled fava beans and sauteed mushrooms. Remove from heat, and vigorously stir in Butter (to taste) , Parmesan Cheese (to taste) , and chopped parsley. Taste, and adjust seasoning as desired with kosher salt.
Step 14
Divide risotto between 2 plates or bowls. Enjoy!
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Nutrition Per Serving
Calories
66
% Daily Value*
Fat
7.5 g
10%
Saturated Fat
0.5 g
2%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
0.3 g
0%
Fiber
--
--
Sugars
0.2 g
--
Protein
0.1 g
0%
Sodium
1359.4 mg
59%
Vitamin D
--
--
Calcium
103.9 mg
8%
Iron
0.0 mg
0%
Potassium
5.7 mg
0%
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