Vanilla Date Smoothie

6 INGREDIENTS • 3 STEPS • 5MINS

Vanilla Date Smoothie

Recipe

5.0

2 ratings
This healthy date shake is made with frozen bananas instead of ice cream and requires only. The remaining ingredients are quite simple
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This healthy date shake is made with frozen bananas instead of ice cream and requires only. The remaining ingredients are quite simple
author_avatar
The Simple Veganista
Hi, my name is Julie and I am The Simple Veganista. I love creating healthy, affordable, easy vegan recipes that everyone will love and are worth repeating!
https://simple-veganista.com/

5MINS

Total Time

$3.68

Cost Per Serving

Ingredients

Servings
1
us / metric
Unsweetened Almond Milk
240 mL
Unsweetened Almond Milk
Vanilla Protein Powder
30 g
Vanilla Protein Powder
Banana
1
Large Banana, frozen
Ice
to taste
Ice
about 5 ice cubes
or Another Frozen Banana
Medjool Dates
4

Nutrition Per Serving

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Calories
556
Fat
4.8 g
Protein
27.2 g
Carbs
109.6 g
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author_avatar
The Simple Veganista
Hi, my name is Julie and I am The Simple Veganista. I love creating healthy, affordable, easy vegan recipes that everyone will love and are worth repeating!
https://simple-veganista.com/

Cooking Instructions

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step 1
Pit the Medjool Dates (4).
step 1 Pit the Medjool Dates (4).
step 2
Combine Unsweetened Almond Milk (240 mL), Vanilla Protein Powder (30 g), Banana (1), Ice (to taste), Dates, and Vanilla Extract (1 tsp) in a blender and blend until smooth, about two minutes.
step 2 Combine Unsweetened Almond Milk (240 mL), Vanilla Protein Powder (30 g), Banana (1), Ice (to taste), Dates, and Vanilla Extract (1 tsp) in a blender and blend until smooth, about two minutes.
step 3
Enjoy!
step 3 Enjoy!

Tags

Date Night
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