Mango Curry Chicken & Rice with Crunchy Curry Kale Chips

22 INGREDIENTS • 11 STEPS • 46MINS

Mango Curry Chicken & Rice with Crunchy Curry Kale Chips

Recipe

4.6

7 ratings
Curried spiced chicken simmered in a sauce of mango and coconut, served over a bed of rice with toasted cashews and garnished with 10-minute crunchy kale chips.
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Curried spiced chicken simmered in a sauce of mango and coconut, served over a bed of rice with toasted cashews and garnished with 10-minute crunchy kale chips.
author_avatar
Vodka & Biscuits
I'm Lindsay and food that tastes like home ❤ I'm hoping to inspire you to call some friends and throw a dinner party.
http://www.vodkaandbiscuits.com

46MINS

Total Time

$3.57

Cost Per Serving

Ingredients

Servings
4
us / metric
Chicken Curry
Olive Oil
as needed
Yellow Onion
80 g
Red Bell Pepper
75 g
Garlic
2 cloves
Garlic, minced
Fresh Ginger
2.5 cm
Fresh Ginger, grated, peeled
Curry Powder
1 Tbsp
Curry Powder, divided
Ground Cumin
1 tsp
Ground Cumin
Ground Coriander
1 tsp
Ground Coriander
Garlic Salt
1 tsp
Garlic Salt, divided
Ground Black Pepper
1/2 tsp
Ground Cinnamon
1/4 tsp
Ground Cinnamon
Crushed Red Pepper Flakes
1 pinch
Crushed Red Pepper Flakes
Mango
165 g
Mangoes, diced, peeled, divided
Unsweetened Coconut Milk
1 can
(13 fl oz)
Unsweetened Coconut Milk
Rice
Long Grain White Rice
315 g
Long Grain White Rice
Scallion
1 bunch
Scallion, thinly sliced
white part only, 3 scallions per 4 servings
Cashew Nuts
4 Tbsp
Cashew Nuts, toasted
Kale Chips
Kale
100 g
Kale, torn
Garlic Salt
1/2 tsp
Garlic Salt
Crushed Red Pepper Flakes
1 pinch
Crushed Red Pepper Flakes

Nutrition Per Serving

VIEW ALL
Calories
543
Fat
12.2 g
Protein
26.7 g
Carbs
82.0 g
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author_avatar
Vodka & Biscuits
I'm Lindsay and food that tastes like home ❤ I'm hoping to inspire you to call some friends and throw a dinner party.
http://www.vodkaandbiscuits.com

Cooking Instructions

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step 1
Drizzle the Boneless, Skinless Chicken Breasts (2) with a tablespoon of Olive Oil (as needed), Curry Powder (1 tsp), Garlic Salt (1/2 tsp), and Ground Black Pepper (1/4 tsp). Mix and allow to marinate for 20 minutes.
step 2
Add 2 tablespoons of Olive Oil (as needed) to a sauté pan and heat over medium-high heat. Add the chicken and cook 10 minutes or until cooked through. Transfer to a plate and set aside until needed.
step 3
In the same pan, add the Yellow Onions (80 g) and Red Bell Peppers (75 g). If needed, add one more tablespoon of Olive Oil (as needed). Cook until soft and the onions are translucent; about 3 minutes.
step 3 In the same pan, add the Yellow Onions (80 g) and Red Bell Peppers (75 g). If needed, add one more tablespoon of Olive Oil (as needed). Cook until soft and the onions are translucent; about 3 minutes.
step 4
Add the Fresh Ginger (2.5 cm), Garlic (2 cloves), Curry Powder (1 tsp), Ground Cumin (1 tsp), Ground Cinnamon (1/4 tsp), Crushed Red Pepper Flakes (1 pinch), Ground Black Pepper (1/4 tsp), Garlic Salt (1/2 tsp), and Ground Coriander (1 tsp). Cook until fragrant for 1 minute.
step 5
Add the Unsweetened Coconut Milk (1 can) and Mangoes (125 g). Allow to simmer for 2-3 minutes.
step 6
Transfer the sauce to a blender and puree. Add the sauce back to the pan and add the chicken. Keep at a low-heat until ready to serve.
step 6 Transfer the sauce to a blender and puree. Add the sauce back to the pan and add the chicken. Keep at a low-heat until ready to serve.
step 7
Cook the Long Grain White Rice (315 g) according to package directions. Sprinkle with salt and pepper for flavor. Toss cooked rice with Cashew Nuts (4 Tbsp) and Scallion (1 bunch). Set aside until needed.
step 8
Preheat oven to 425 degrees F (220 degrees C).
step 9
Wash the Kale (100 g) and dry in salad spinner. Lay on a baking sheet and spray with olive or coconut oil until all the chips have been glistened.
step 9 Wash the Kale (100 g) and dry in salad spinner. Lay on a baking sheet and spray with olive or coconut oil until all the chips have been glistened.
step 10
Mix together the Curry Powder (1 tsp), Garlic Salt (1/2 tsp), and Crushed Red Pepper Flakes (1 pinch) and sprinkle evenly over the chips. Bake for 10-12 minutes, flipping half way through. Keep and eye out they can burn easily!
step 11
Serve the curry over the rice with Mangoes (4 Tbsp) and garnish with crunchy kale chips. If desired, add fresh cilantro, lime juice, or a dollop of sour cream. Enjoy!
step 11 Serve the curry over the rice with Mangoes (4 Tbsp) and garnish with crunchy kale chips. If desired, add fresh cilantro, lime juice, or a dollop of sour cream. Enjoy!
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