11 INGREDIENTS •3 STEPS •15min

Almond Kalette Salad with Wild Blueberry Vinaigrette

RECIPE

5.0
1 Rating
I created an Almond Kalette Salad with Wild blueberry dressing to enhance the natural flavor in these versatile, nutrient-dense greens. I also loved them raw, just massaged with olive oil and kosher salt.
Almond Kalette Salad with Wild Blueberry Vinaigrette Recipe | SideChef
I created an Almond Kalette Salad with Wild blueberry dressing to enhance the natural flavor in these versatile, nutrient-dense greens. I also loved them raw, just massaged with olive oil and kosher salt.
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Amee's Savory Dish
Healthy-ish recipes with the occasional treat. Food is my love language and fitness is my passion!
https://ameessavorydish.com/
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Amee's Savory Dish
Healthy-ish recipes with the occasional treat. Food is my love language and fitness is my passion!
https://ameessavorydish.com/
15min
Total Time
$1.34
Cost Per Serving

Ingredients

Servings
4
US / METRIC
340 g
Kalettes™
55 g
Goat Cheese , crumbled
20 g
Slivered Almonds
10 mL
Extra-Virgin Olive Oil
to taste
Coarse Salt
75 g
Frozen Blueberries
60 mL
Extra-Virgin Olive Oil
30 mL
Balsamic Vinegar
30 mL
Apple Cider Vinegar
20 g
Raw Sugar
1/8
Lemon , juiced
1 tsp juice per 4 servings
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Nutrition Per Serving

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CALORIES
297
FAT
23.2 g
PROTEIN
8.1 g
CARBS
15.9 g

Cooking Instructions

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Step 1
Cut the stem off the bottom of the Kalettes™ (340 g) and place into a large bowl. Add Extra-Virgin Olive Oil (10 mL) to the leaves and massage leaves to thoroughly coat. Sprinkle leaves with Coarse Salt (to taste) and set aside to sit for 10 minutes.
Step 2
Thaw the Frozen Blueberries (75 g) . Once thawed pour blueberries, Extra-Virgin Olive Oil (60 mL) , Balsamic Vinegar (30 mL) , Apple Cider Vinegar (30 mL) , Raw Sugar (20 g) and juice from the Lemon (1/8) into a blender.
Step 3
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Nutrition Per Serving
Calories
297
% Daily Value*
Fat
23.2 g
30%
Saturated Fat
5.4 g
27%
Trans Fat
0.0 g
--
Cholesterol
11.2 mg
4%
Carbohydrates
15.9 g
6%
Fiber
2.1 g
8%
Sugars
9.2 g
--
Protein
8.1 g
16%
Sodium
141.4 mg
6%
Vitamin D
0.1 µg
0%
Calcium
137.8 mg
11%
Iron
1.5 mg
8%
Potassium
31.0 mg
1%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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