6 INGREDIENTS •4 STEPS •10min

Lemon Roasted Asparagus

RECIPE

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Asparagus covered in olive oil, lemon juice, sea salt, and parmesan cheese!
Lemon Roasted Asparagus Recipe | SideChef
Asparagus covered in olive oil, lemon juice, sea salt, and parmesan cheese!
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Cooking With Ruthie
We are a mother-daughter team at Cooking with Ruthie that loves to share Recipes, Travel, & a variety of Etceteras! We hope you are inspired to create in your kitchens, explore the world, and find joy in all the many aspects of living with us!
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Cooking With Ruthie
We are a mother-daughter team at Cooking with Ruthie that loves to share Recipes, Travel, & a variety of Etceteras! We hope you are inspired to create in your kitchens, explore the world, and find joy in all the many aspects of living with us!
http://cookingwithruthie.com
10min
Total Time
$1.31
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1 pckg
(10 oz)
Asparagus
15 mL
Olive Oil
1
Lemon , juiced
1 Tbsp lemon juice
to taste
Sea Salt
to taste
Ground Black Pepper
45 g
Shredded Parmesan Cheese
to garnish
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Nutrition Per Serving

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CALORIES
96
FAT
6.5 g
PROTEIN
5.8 g
CARBS
5.1 g

Cooking Instructions

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Step 1
Preheat oven to high broil.
Step 2
Place Asparagus (1 pckg) spears on a baking sheet, drizzle with Olive Oil (15 mL) and 1 Tbsp of the Lemon Juice (1) ; season with Sea Salt (to taste) and Ground Black Pepper (to taste) .
Step 3
Broil for 4-6 minutes; stirring 2-3 times (adjust according to the thickness of asparagus spears.)
Step 4
During the last minute of cook time sprinkle with Parmesan Cheese (45 g) ; broil to melt.
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Nutrition Per Serving
Calories
96
% Daily Value*
Fat
6.5 g
8%
Saturated Fat
2.2 g
11%
Trans Fat
--
--
Cholesterol
7.7 mg
3%
Carbohydrates
5.1 g
2%
Fiber
2.1 g
8%
Sugars
1.9 g
--
Protein
5.8 g
12%
Sodium
134.0 mg
6%
Vitamin D
0.1 µg
0%
Calcium
155.7 mg
12%
Iron
1.7 mg
9%
Potassium
182.8 mg
4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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