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New Orleans Style Red Beans with Rice

11 INGREDIENTS • 6 STEPS • 30MINS

New Orleans Style Red Beans with Rice

Recipe

4.5

4 ratings
We love the spicy flavors of New Orleans style dishes, but we need to watch our waistlines. So I’ve lightened one of our favorites, red beans and rice, by using chicken sausage. I also serve with cooked brown rice instead of traditional white rice to boost fiber.
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We love the spicy flavors of New Orleans style dishes, but we need to watch our waistlines. So I’ve lightened one of our favorites, red beans and rice, by using chicken sausage. I also serve with cooked brown rice instead of traditional white rice to boost fiber.
author_avatar
Cheryl Norman

30MINS

Total Time

$2.86

Cost Per Serving

Ingredients

Servings
4
us / metric
Andouille Chicken Sausage
340 g
Andouille Chicken Sausages, sliced
Dry Red Beans
225 g
Dry Red Beans
Olive Oil
1 Tbsp
Olive Oil
Onion
1
Onion, chopped
Bell Pepper
1
Bell Pepper, chopped
Celery
2 stalks
Celery, chopped
Garlic
2 cloves
Garlic, minced
Chicken Broth
720 mL
Chicken Broth
Cajun Seasoning
1 Tbsp
Cajun Seasoning
Salt
to taste
Salt
Brown Rice
2 2/3 Tbsp
Brown Rice
2 cups cooked rice per 4 servings

Nutrition Per Serving

VIEW ALL
Calories
397
Fat
10.6 g
Protein
32.3 g
Carbs
44.0 g
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author_avatar
Cheryl Norman

Cooking Instructions

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step 1
Preheat pressure cooker pot and add the Olive Oil (1 Tbsp).
step 2
Sauté the Onion (1), Bell Pepper (1), and Celery (2 stalks).
step 3
Add Garlic (2 cloves) and Cajun Seasoning (1 Tbsp) and stir for 30 seconds or long enough to “bloom” the spices. Add Andouille Chicken Sausages (340 g), Chicken Broth (720 mL), Dry Red Beans (225 g) and Salt (to taste), and then seal cooker.
step 3 Add Garlic (2 cloves) and Cajun Seasoning (1 Tbsp) and stir for 30 seconds or long enough to “bloom” the spices. Add Andouille Chicken Sausages (340 g), Chicken Broth (720 mL), Dry Red Beans (225 g) and Salt (to taste), and then seal cooker.
step 4
Bring to pressure and cook 15 minutes. Or if using an electric pressure cooker, cook 20 minutes.
step 5
Allow pressure to drop on its own at least 10 minutes.
step 5 Allow pressure to drop on its own at least 10 minutes.
step 6
Release remaining pressure, carefully open lid, and serve in bowls over 1/2 cup cooked Brown Rice (2 2/3 Tbsp). Enjoy!
step 6 Release remaining pressure, carefully open lid, and serve in bowls over 1/2 cup cooked Brown Rice (2 2/3 Tbsp). Enjoy!
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