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Dole Whip

3 INGREDIENTS • 3 STEPS • 15MINS

Dole Whip

Recipe

4.8

6 ratings
Healthy, homemade Dole Whip has never been better and easier! You're going to love this incredibly creamy, dairy-free, sugar-free, 3-ingredient frosty summer treat. Whip it up in under 15 minutes!
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Healthy, homemade Dole Whip has never been better and easier! You're going to love this incredibly creamy, dairy-free, sugar-free, 3-ingredient frosty summer treat. Whip it up in under 15 minutes!
author_avatar
SideChef
Welcome to SideChef's original recipes. Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation is a way of life.
https://www.sidechef.com

15MINS

Total Time

$1.54

Cost Per Serving

Ingredients

Servings
4
us / metric
Frozen Pineapple
660 g
Frozen Pineapples
Banana
1
Banana, frozen
Coconut Milk
240 mL
Coconut Milk

Nutrition Per Serving

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Calories
289
Fat
13.0 g
Protein
2.1 g
Carbs
45.0 g
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author_avatar
SideChef
Welcome to SideChef's original recipes. Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation is a way of life.
https://www.sidechef.com

Cooking Instructions

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step 1
Place the Frozen Pineapples (660 g), Banana (1) and Coconut Milk (240 mL) in the jug of a high-speed blender.
step 1 Place the Frozen Pineapples (660 g), Banana (1) and Coconut Milk (240 mL) in the jug of a high-speed blender.
step 2
Blend on high for about 3 minutes, until the mixture is completely smooth.
step 2 Blend on high for about 3 minutes, until the mixture is completely smooth.
step 3
Spoon or pipe into dole whip glasses. Serve and enjoy!
step 3 Spoon or pipe into dole whip glasses. Serve and enjoy!

Tags

Budget-Friendly
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