Not Your Mama's Meatloaf

15 INGREDIENTS • 10 STEPS • 1HR

Not Your Mama's Meatloaf

Recipe

4.5

2 ratings
These mini meatloaves have such a wonderful combination of flavors from cloves to ginger to basil. They are nice, moist and they are so damn tasty, it's hard not to eat 10 of them.
Add to plan
These mini meatloaves have such a wonderful combination of flavors from cloves to ginger to basil. They are nice, moist and they are so damn tasty, it's hard not to eat 10 of them.
author_avatar
Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/

1HR

Total Time

$0.61

Cost Per Serving

Ingredients

Servings
12
us / metric
Coconut Oil
2 tsp
Coconut Oil
Onion
1
Small Onion, minced
Garlic
1 clove
Garlic, crushed
Sweet Potato
1
Small Sweet Potato, grated, peeled
Egg
1
Almond Meal
50 g
Almond Meal
Tomato Paste
2 Tbsp
Tomato Paste
Flaxseeds
1 Tbsp
Fresh Basil
1 Tbsp
Fresh Basil, minced
Ground Cloves
1/4 tsp
Ground Cloves
Ground Cinnamon
1/2 tsp
Ground Cinnamon

Nutrition Per Serving

VIEW ALL
Calories
117
Fat
6.7 g
Protein
8.9 g
Carbs
5.9 g
Add to plan
author_avatar
Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/

Cooking Instructions

Hide images
step 1
Preheat oven to 400 degrees F (200 degrees C) and grease the cups of a 24-cup mini muffin pan. Be a little heavy-handed to ensure your meatloaves don't stick.
step 2
In a skillet over medium heat, saute the Onion (1) in the Coconut Oil (2 tsp) for approximately 5 minutes, stirring frequently until transparent.
step 3
Add Garlic (1 clove) and cook for 1 minute more. Transfer to a large mixing bowl.
step 4
Add Ground Chicken (455 g), Sweet Potato (1), Egg (1), Almond Meal (50 g), Tomato Paste (1 Tbsp), Tamari Soy Sauce (1 Tbsp), Flaxseeds (1 Tbsp), Fresh Basil (1 Tbsp),Ground Cloves (1/4 tsp), Ground Cinnamon (1/2 tsp), and Fresh Ginger (1/2 tsp) and mix to combine.
step 4 Add Ground Chicken (455 g), Sweet Potato (1), Egg (1), Almond Meal (50 g), Tomato Paste (1 Tbsp), Tamari Soy Sauce (1 Tbsp), Flaxseeds (1 Tbsp), Fresh Basil (1 Tbsp),Ground Cloves (1/4 tsp), Ground Cinnamon (1/2 tsp), and Fresh Ginger (1/2 tsp) and mix to combine.
step 5
Let stand for 10 minutes to allow the flaxseeds to absorb some moisture.
step 6
Now you have no real choice but to get messy. Using your hands, put globs of the mixture in the cups of the muffin pan gently pressing it in to fill the cups. Fill so that the chicken just rounds over the top of each cup.
step 7
For the glaze, in a small bowl mix together the Tomato Paste (1 Tbsp), Tamari Soy Sauce (1 Tbsp) and Pure Maple Syrup (1 tsp).
step 7 For the glaze, in a small bowl mix together the Tomato Paste (1 Tbsp), Tamari Soy Sauce (1 Tbsp) and Pure Maple Syrup (1 tsp).
step 8
Using a pastry brush, brush the glaze over each meatloaf muffin. Be careful not to get the glaze on the pan itself or else it will burn and really stick.
step 9
Bake in the oven for approximately 20 minutes, until the loaves are cooked through.
step 10
Allow to sit for 10 minutes. Run a butter knife around the edge of each meatloaf to loosen it from the pan. Serve warm and enjoy!
step 10 Allow to sit for 10 minutes. Run a butter knife around the edge of each meatloaf to loosen it from the pan. Serve warm and enjoy!

Tags

Budget-Friendly
0 Saved
top