Beet Hummus with Mint

12 INGREDIENTS • 3 STEPS • 5MINS

Beet Hummus with Mint

Recipe

5.0

1 rating
Beet Hummus with Mint is a beautiful, delicious, unique, easy, and vegan appetizer! Put a spin on your hummus and wow your audience at your next soiree!
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Beet Hummus with Mint is a beautiful, delicious, unique, easy, and vegan appetizer! Put a spin on your hummus and wow your audience at your next soiree!
author_avatar
Food Galley Gab
Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.
http://foodgalleygab.com/

5MINS

Total Time

$0.67

Cost Per Serving

Ingredients

Servings
6
us / metric
Canned Chickpeas
215 g
Canned Chickpeas, drained
Canned Cannellini White Kidney Beans
215 g
Canned Cannellini White Kidney Beans, drained
Tahini
2 Tbsp
Lemon
5
Lemons, juiced, freshly squeezed
or Edible Lemon Essential Oil (5-7 drops)
Beet
1
Small Beet
or 8.5 oz Can of Beets
Salt
1 dash
Oil
to taste
Oil

Nutrition Per Serving

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Calories
131
Fat
4.0 g
Protein
5.8 g
Carbs
22.0 g
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author_avatar
Food Galley Gab
Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.
http://foodgalleygab.com/

Cooking Instructions

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step 1
Blend Canned Chickpeas (215 g), Canned Cannellini White Kidney Beans (215 g), Tahini (2 Tbsp), Lemons (5) juice, Fresh Mint Leaves (5), Beet (1), Agave Syrup (1/2 tsp) and Salt (1 dash) in a blender or immersion blender.
step 1 Blend Canned Chickpeas (215 g), Canned Cannellini White Kidney Beans (215 g), Tahini (2 Tbsp), Lemons (5) juice, Fresh Mint Leaves (5), Beet (1), Agave Syrup (1/2 tsp) and Salt (1 dash) in a blender or immersion blender.
step 2
Garnish with Oil (to taste), Fresh Mint Leaves (1 pinch), Ground Black Pepper (1 dash), and Pomegranate Seeds (1 handful).
step 2 Garnish with Oil (to taste), Fresh Mint Leaves (1 pinch), Ground Black Pepper (1 dash), and Pomegranate Seeds (1 handful).
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