Name: Vegetarian Zucchini Lo Mein
Total time: PT1800.0S
Yield: 2
Ingredients: 1/4 cup Soy-Free Tamari Sauce; 1 teaspoon Sesame Oil; 1 teaspoon Raw Honey; 2 Zucchini; 1 tablespoon Sesame Oil; 1 bunch Scallion; 2 Carrot; 1 Bell Pepper; 1 cup Red Cabbage; 1 cup Kale; 1 cup Mushroom; 3 tablespoon Cashew Nuts; to taste Scallion; to taste Hemp Hearts; to taste Fresh Herbs

This Vegetarian Zucchini Lo Mein is ready in under 30 minutes, full of fresh Asian-inspired flavors, and bursting with vitamin-packed ingredients! Plus it’s soy-free, gluten-free, and vegan-friendly!

Low-Fat

Vegetarian Zucchini Lo Mein

calories

total_fat

saturated_fat

trans_fat

cholesterol

total_carbohydrate

dietary_fiber

sugars

protein

sodium

vitamin_d

calcium

iron

potassium

Sauce

Soy-Free Tamari Sauce

Sesame Oil

teaspoon

Raw Honey

Lo Mein

Zucchini

tablespoon

Scallion

bunch

Carrot

Bell Pepper

Red Cabbage

Kale

Mushroom

Cashew Nuts

Garnish

to taste

Hemp Hearts

Fresh Herbs

Add {@0:}, {@1:}, and {@2:} to a small mason jar and whisk or add the lid and shake.

Add Soy-Free Tamari Sauce (1/4 cup), Sesame Oil (1 teaspoon), and Raw Honey (1 teaspoon) to a small mason jar and whisk or add the lid and shake.

Then, add {@0:} to a large skillet with the {@1:} (white pieces) and cook for 1-2 minutes.

Then, add Sesame Oil (1 tablespoon) to a large skillet with the Scallion (1 bunch) [chopped] (white pieces) and cook for 1-2 minutes.

Then, add Sesame Oil (1 tablespoon) to a large skillet with the Scallion (1 bunch) (white pieces) and cook for 1-2 minutes.

Once the onions begin to become translucent, add {@2:}, {@1:}, and {@0:}, cook additional 3-4 minutes, stirring frequently.

Once the onions begin to become translucent, add Carrot (2 N/A) [julienned], Bell Pepper (1 N/A), and Red Cabbage (1 cup), cook additional 3-4 minutes, stirring frequently.

Once the onions begin to become translucent, add Carrot (2), Bell Pepper (1), and Red Cabbage (1 cup), cook additional 3-4 minutes, stirring frequently.

Finally, add {@0:} and {@1:} and cook until all veggies are soft, 3-4 minutes.

Finally, add Mushroom (1 cup) and Kale (1 cup) and cook until all veggies are soft, 3-4 minutes.

Add {@0:} and sauce to skillet, stir to combine, cover with a lid and cook approximately 3 minutes, or until zucchini noodles are cooked to your preference. Be careful not to overcook.

Add Zucchini (2 N/A) and sauce to skillet, stir to combine, cover with a lid and cook approximately 3 minutes, or until zucchini noodles are cooked to your preference. Be careful not to overcook.

Add Zucchini (2) and sauce to skillet, stir to combine, cover with a lid and cook approximately 3 minutes, or until zucchini noodles are cooked to your preference. Be careful not to overcook.

Divide among 2 or 3 bowls, add {@2:}, and optional protein such as chicken, steak, or tofu. Garnish with {@3:}, {@0:}, and {@1:}. Enjoy!

Divide among 2 or 3 bowls, add Cashew Nuts (3 tablespoon), and optional protein such as chicken, steak, or tofu. Garnish with Scallion (to taste), Fresh Herbs (to taste), and Hemp Hearts (to taste). Enjoy!

Vegetarian Zucchini Lo Mein

5.0

30MINS

$3.67

Ingredients

Nutrition Per Serving

Nutrition Per Serving

Author's Notes

Cooking Instructions