11 INGREDIENTS •8 STEPS •1hr

Red Curry Sheet Pan Chicken with Sweet Potatoes and Crispy Kale

RECIPE

4.7
3 Ratings
This sheet pan chicken dinner is one of my favorite low-fuss complete meals. Thanks to the sweet potatoes and kale, the recipe is also completely paleo.
Red Curry Sheet Pan Chicken with Sweet Potatoes and Crispy Kale Recipe | SideChef
This sheet pan chicken dinner is one of my favorite low-fuss complete meals. Thanks to the sweet potatoes and kale, the recipe is also completely paleo.
Feed Me Phoebe
Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe.
http://www.feedmephoebe.com
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Feed Me Phoebe
Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe.
http://www.feedmephoebe.com
1hr
Total Time
$3.25
Cost Per Serving

Ingredients

Servings
4
US / METRIC
455 g
about 2 medium, cut into wedges
1
cut into wedges
2 cloves
Large Garlic , minced
2.5 cm
peeled and minced (about 1 tablespoon)
1
Lemon , freshly squeezed
2 Tbsp juice per 4 servings
1
separated into parts
1 bunch
thick stems removed and roughly chopped
or Lacinato or Dinosaur Kale
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
524
FAT
24.1 g
PROTEIN
40.9 g
CARBS
36.8 g

Author's Notes

You can ask your butcher to breakdown the bird for you and specify to separate thighs from drums and to cut the breasts in half. If you don’t have a butcher on hand, simply buy two bone-in skin-on breasts, thighs, drums and wings. You can of course substitute any type of chicken meat you prefer, but dark meat will fair better as a roast, and skin/bone will help keep the breasts juicy.

Cooking Instructions

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Step 1
Preheat the oven to 425 degrees F (220 degrees C).
Step 2
On a large rimmed baking sheet, toss Sweet Potatoes (455 g) , Red Onion (1) , Garlic (2 cloves) and Fresh Ginger (2.5 cm) with Olive Oil (30 mL) and Sea Salt (3 g) . Arrange in an even layer on the sheet pan.
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Nutrition Per Serving
Calories
524
% Daily Value*
Fat
24.1 g
31%
Saturated Fat
3.9 g
20%
Trans Fat
0.0 g
--
Cholesterol
141.7 mg
47%
Carbohydrates
36.8 g
13%
Fiber
6.2 g
22%
Sugars
11.8 g
--
Protein
40.9 g
82%
Sodium
1724.5 mg
75%
Vitamin D
--
--
Calcium
116.3 mg
9%
Iron
6.3 mg
35%
Potassium
619.0 mg
13%
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