One-Pan Roast Chicken

10 INGREDIENTS • 8 STEPS • 40MINS

One-Pan Roast Chicken

Recipe

4.3

7 ratings

Who doesn't love a delicious, easy meal with all the ingredients infused in the one pan for less washing?! Our current family favorite meal is this one-pan roast chicken with sweet potatoes, baby carrots & radish.

Who doesn't love a delicious, easy meal with all the ingredients infused in the one pan for less washing?! Our current family favorite meal is this one-pan roast chicken with sweet potatoes, baby carrots & radish.

Enlightened Foodie

Inspired by the health benefits my family experienced on a real food paleo diet with lots of fermented foods & kombucha, I created loveurbelly...

40MINS

Total Time

$1.13

Cost Per Serving

Ingredients

Servings

4

us / metric

1
(800 g)

or bone-in skin-on chicken pieces

250 g

peeled and cut into small uniform pieces

1 bunch

Baby Carrots

or 2 Medium Carrots, peeled and cut

1 handful

Radish

1

Small Yellow Onion

peeled and quartered

or Spanish Onion

5 sprigs

1 bulb

halved

1 tsp

1 tsp

Ground Black Pepper

2 Tbsp

Extra-Virgin Olive Oil

divided

Nutrition Per Serving

VIEW ALL

Calories

252

Fat

10.7 g

Protein

15.7 g

Carbs

23.9 g

Enlightened Foodie

Inspired by the health benefits my family experienced on a real food paleo diet with lots of fermented foods & kombucha, I created loveurbelly...

Author's Notes

My trick to making the skin super tasty is an extra sprinkling of salt on the skin just before roasting so the salt granules don’t dissolve in the chicken but sit on top of the skin.

Cooking Instructions

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step 1

Preheat the oven to 360 degrees F (180 degrees C).

step 2

Rub Sea Salt (1/2 tsp) and Ground Black Pepper (1/2 tsp) into the Whole Chicken (1), then drizzle and rub with Extra-Virgin Olive Oil (2 Tbsp).

step 3

View Full Recipe

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