10 INGREDIENTS •8 STEPS •40min

One-Pan Roast Chicken

RECIPE

4.3
7 Ratings
Who doesn't love a delicious, easy meal with all the ingredients infused in the one pan for less washing?! Our current family favorite meal is this one-pan roast chicken with sweet potatoes, baby carrots & radish.
One-Pan Roast Chicken Recipe | SideChef
Who doesn't love a delicious, easy meal with all the ingredients infused in the one pan for less washing?! Our current family favorite meal is this one-pan roast chicken with sweet potatoes, baby carrots & radish.
Enlightened Foodie
Inspired by the health benefits my family experienced on a real food paleo diet with lots of fermented foods & kombucha, I created loveurbelly...
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Enlightened Foodie
Inspired by the health benefits my family experienced on a real food paleo diet with lots of fermented foods & kombucha, I created loveurbelly...
40min
Total Time
$1.13
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1
(800 g)
or bone-in skin-on chicken pieces
250 g
peeled and cut into small uniform pieces
1 bunch
Baby Carrots
or 2 Medium Carrots, peeled and cut
1 handful
Radishes
1
peeled and quartered
or Spanish Onion
5 sprigs
1 bulb
halved
30 mL
Extra-Virgin Olive Oil
divided
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
252
FAT
10.7 g
PROTEIN
15.7 g
CARBS
23.9 g

Author's Notes

My trick to making the skin super tasty is an extra sprinkling of salt on the skin just before roasting so the salt granules don’t dissolve in the chicken but sit on top of the skin.

Cooking Instructions

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Step 1
Preheat the oven to 360 degrees F (180 degrees C).
Step 2
Rub Sea Salt (3 g) and Ground Black Pepper (1 g) into the Whole Chicken (1) , then drizzle and rub with Extra-Virgin Olive Oil (30 mL) .
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Nutrition Per Serving
Calories
252
% Daily Value*
Fat
10.7 g
14%
Saturated Fat
1.8 g
9%
Trans Fat
0.0 g
--
Cholesterol
50.0 mg
17%
Carbohydrates
23.9 g
9%
Fiber
4.2 g
15%
Sugars
5.9 g
--
Protein
15.7 g
31%
Sodium
1140.8 mg
50%
Vitamin D
--
--
Calcium
77.2 mg
6%
Iron
2.7 mg
15%
Potassium
445.1 mg
9%
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