Crispy Garlic Brussels Sprouts Chips
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4 INGREDIENTS • 7 STEPS • 20MINS

Crispy Garlic Brussels Sprouts Chips

Recipe

4.3

5 ratings
These Brussels sprouts chips are a great alternative to regular chips- a savory, crunchy snack! This Brussels sprouts recipe is quick, easy, full of garlicky flavor - perfect as a quick snack or healthy appetizer. Add in your favorite seasonings to give them an extra boost.
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These Brussels sprouts chips are a great alternative to regular chips- a savory, crunchy snack! This Brussels sprouts recipe is quick, easy, full of garlicky flavor - perfect as a quick snack or healthy appetizer. Add in your favorite seasonings to give them an extra boost.
author_avatar
SideChef
Welcome to SideChef's original recipes. Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation is a way of life.

20MINS

Total Time

$0.86

Cost Per Serving

Ingredients

Servings
4
us / metric
Olive Oil
2 Tbsp
Garlic Powder
1 Tbsp
Garlic Powder
Sea Salt
1/4 tsp

Nutrition Per Serving

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Calories
118
Fat
7.1 g
Protein
4.4 g
Carbs
12.0 g
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author_avatar
SideChef
Welcome to SideChef's original recipes. Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation is a way of life.

Author's Notes

Chips will stay crispy for 1-2 hours but can be re-crisped in a warm oven.

Cooking Instructions

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step 1
Preheat the oven to 325 degrees F (160 degrees C).
step 2
Peel the leaves from the Brussels Sprouts (455 g) by trimming the bottom and gently pulling the leaves off. Trim more of the bottom as you go. Place leaves in a large bowl.
step 3
In a small bowl, combine the Olive Oil (2 Tbsp), Garlic Powder (1 Tbsp), and Sea Salt (1/4 tsp).
step 4
Drizzle the seasoned oil into the bowl with the leaves. Toss until fully coated.
step 5
Place in a single layer across 2 baking sheets.
step 6
Bake for 10-15 minutes, or until the leaves are golden and crispy. A bit of green on the thicker side is normal.
step 7
Serve immediately.

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