18 INGREDIENTS •6 STEPS •30min

Vegan Breakfast Tacos

Name: Vegan Breakfast Tacos
Total time: 1800 s
Yield: 6
Ingredients: 1 can Chickpeas; 1 tablespoon Olive Oil; 2 teaspoon Sriracha; 1 teaspoon Maple Syrup; 1/2 teaspoon Smoked Paprika; 1/4 teaspoon Salt; 1/4 teaspoon Ground Black Pepper; 1 cup Cherry Tomato; 1 clove Garlic; 1 package Firm Silken Tofu; 1/4 cup Nutritional Yeast; 2 tablespoon Hummus; 1/4 teaspoon Ground Turmeric; 1 pinch Salt; 1 pinch Ground Black Pepper; 6 Flour Tortilla; 1 tablespoon Tamari Soy Sauce; 1 tablespoon Olive Oil

RECIPE

4.0

2 Ratings

These Vegan Breakfast Tacos are stuffed with flavorful tofu scramble, "bacon-y" crispy chickpeas, and smoky roasted tomatoes!

These Vegan Breakfast Tacos are stuffed with flavorful tofu scramble, "bacon-y" crispy chickpeas, and smoky roasted tomatoes!

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30min

Total Time

$1.15

Cost Per Serving

Ingredients

Servings

US / METRIC

"Bacon" Chickpeas

1 can
(15 oz)

Chickpeas , drained

15 mL

15 g

5 mL

1 g

2 g

Salt

as needed

Ground Black Pepper

15 mL

Tamari Soy Sauce

Roasted Tomatoes

150 g

Cherry Tomatoes , halved

1 clove

Garlic , minced

15 mL

Olive Oil

Scrambled Tofu

1 pckg
(12.3 oz)

Firm Silken Tofu

10 g

Nutritional Yeast

30 g

Hummus

as needed

Ground Turmeric

1 pinch

Salt

1 pinch

Ground Black Pepper

Serving

Flour Tortillas

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Nutrition Per Serving

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CALORIES

292

FAT

11.3 g

PROTEIN

12.9 g

CARBS

36.8 g

Cooking Instructions

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Step 1

Preheat oven to 400 degrees F (200 degrees C).

Step 2

Pat dry Chickpeas (1 can) with paper towels then mix with Olive Oil (15 mL) , Tamari Soy Sauce (15 mL) , Sriracha (15 g) , Maple Syrup (5 mL) , Smoked Paprika (1 g) , Salt (2 g) and Ground Black Pepper (as needed) . Spread onto half of a parchment paper-lined baking sheet.

Step 3

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No Pectin Strawberry Jam

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Nutrition Per Serving

Calories

292

% Daily Value*

Fat

11.3 g

14%

Saturated Fat

1.1 g

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

36.8 g

13%

Fiber

5.5 g

20%

Sugars

2.4 g

Protein

12.9 g

26%

Sodium

832.1 mg

36%

Vitamin D

Calcium

167.8 mg

13%

Iron

3.3 mg

18%

Potassium

281.6 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Vegan Breakfast Tacos

RECIPE

Ingredients

"Bacon" Chickpeas

Roasted Tomatoes

Scrambled Tofu

Serving

Nutrition Per Serving

Cooking Instructions

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