7 INGREDIENTS •2 STEPS •3min

Strawberry Milkshake

Name: Strawberry Milkshake
Total time: 180 s
Yield: 1
Ingredients: 1 cup Fresh Strawberry; 2 tablespoon Coconut Butter; 2 tablespoon Hemp Hearts; 1 cup Cashew Milk; 1 tablespoon Chia Seeds; to taste Unsweetened Coconut Flakes; to taste Cacao Nibs

RECIPE

4.3

3 Ratings

The ingredients in this Strawberry Milkshake could not be simpler. This recipe perfectly takes advantage of strawberries' sweet, delicious goodness!

The ingredients in this Strawberry Milkshake could not be simpler. This recipe perfectly takes advantage of strawberries' sweet, delicious goodness!

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Joyous Health

I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.

https://www.joyoushealth.com/

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3min

Total Time

$2.45

Cost Per Serving

Ingredients

Servings

US / METRIC

150 g

Fresh Strawberries

30 g

Coconut Butter , softened

20 g

Hemp Hearts

240 mL

Cashew Milk

10 g

Chia Seeds

to taste

Unsweetened Coconut Flakes

to taste

Cacao Nibs

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Nutrition Per Serving

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CALORIES

914

FAT

53.0 g

PROTEIN

11.2 g

CARBS

96.8 g

Cooking Instructions

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Step 1

Place Fresh Strawberries (150 g) , Coconut Butter (30 g) , Hemp Hearts (20 g) , Cashew Milk (240 mL) and Chia Seeds (10 g) into your blender and give a whirl till smooth and creamy.

Step 2

Garnish with Unsweetened Coconut Flakes (to taste) and Cacao Nibs (to taste) for a little crunch if you like!

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Nutrition Per Serving

Calories

914

% Daily Value*

Fat

53.0 g

68%

Saturated Fat

35.9 g

180%

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

96.8 g

35%

Fiber

10.9 g

39%

Sugars

64.3 g

Protein

11.2 g

22%

Sodium

221.4 mg

10%

Vitamin D

Calcium

84.1 mg

Iron

5.4 mg

30%

Potassium

40.7 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Strawberry Milkshake

RECIPE

Ingredients

Nutrition Per Serving

Cooking Instructions

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