Green Pineapple Smoothie with Kale and Spinach

8 INGREDIENTS • 1 STEP • 3MINS

Green Pineapple Smoothie with Kale and Spinach

Recipe

4.8

4 ratings
Start your day with this high-fiber green pineapple smoothie with zero refined sugar. It’s low fat, low calorie, refreshing, and super simple to make.
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Start your day with this high-fiber green pineapple smoothie with zero refined sugar. It’s low fat, low calorie, refreshing, and super simple to make.
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StreetSmart Kitchen
We help busy professionals or home cooks like you plan easy and delicious homemade meals in less time they ever thought possible!
https://www.streetsmartkitchen.com/

3MINS

Total Time

$4.66

Cost Per Serving

Ingredients

Servings
1
us / metric
Coconut Water
240 mL
Coconut Water
Kale
10 g
Kale, firmly packed
Fresh Spinach
120 mL
Fresh Spinach, firmly packed
Stevia
1/2 pckg
Stevia
Chia Seeds
1 tsp
Chia Seeds

Nutrition Per Serving

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Calories
285
Fat
5.2 g
Protein
9.7 g
Carbs
53.7 g
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author_avatar
StreetSmart Kitchen
We help busy professionals or home cooks like you plan easy and delicious homemade meals in less time they ever thought possible!
https://www.streetsmartkitchen.com/

Cooking Instructions

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step 1
In a blender, add Coconut Water (240 mL), Kale (10 g), Fresh Spinach (120 mL), and Fresh Mint Leaves (6). Add Greek Yogurt (4 Tbsp), then Frozen Pineapples (165 g). Top with Stevia (1/2 pckg) and Chia Seeds (1 tsp) and blend on high speed until smooth. Pour into a glass and enjoy!
step 1 In a blender, add Coconut Water (240 mL), Kale (10 g), Fresh Spinach (120 mL), and Fresh Mint Leaves (6). Add Greek Yogurt (4 Tbsp), then Frozen Pineapples (165 g). Top with Stevia (1/2 pckg) and Chia Seeds (1 tsp) and blend on high speed until smooth. Pour into a glass and enjoy!
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