12 INGREDIENTS 10 STEPS 2hr

Farro Risotto with Squash and Kale

RECIPE

4.6
5 Ratings
This farro risotto, made with homemade vegetable stock, roasted and puréed butternut squash, and a handful of thinly sliced kale, is delicious.
Farro Risotto with Squash and Kale Recipe | SideChef
This farro risotto, made with homemade vegetable stock, roasted and puréed butternut squash, and a handful of thinly sliced kale, is delicious.
Alexandra's Kitchen
Alexandra Stafford is the blogger behind Alexandra's Kitchen, a food blog featuring mostly simple, sometimes fussy but always seasonal recipes.
http://www.alexandracooks.com/
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Alexandra's Kitchen
Alexandra Stafford is the blogger behind Alexandra's Kitchen, a food blog featuring mostly simple, sometimes fussy but always seasonal recipes.
http://www.alexandracooks.com/
2hr
Total Time
$3.66
Cost Per Serving

Ingredients

Servings
4
US / METRIC
to taste
60 g
Butter , divided
960 mL
Vegetable Stock
plus 1 quart Water
1
Onion , diced
1 clove
Garlic , minced
190 g
Farro
120 mL
Dry White Wine
1 bunch
100 g
Grated Parmigiano-Reggiano
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Nutrition Per Serving

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CALORIES
574
FAT
22.4 g
PROTEIN
21.2 g
CARBS
74.1 g

Author's Notes

The squash can be roasted (and puréed) a day (or two or three) in advance.

You will have lots of squash leftover purée. Freeze it or turn it into soup.

Cooking Instructions

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Step 1
Preheat the oven to 425 degrees F (220 degrees C).
Step 2
Cut Butternut Squash (1) in half lengthwise. Scoop out the seeds. Rub flesh of squash lightly with Olive Oil (1 dash) and season with Ground Black Pepper (to taste) and Kosher Salt (to taste) .
Step 3
Place cut side down on parchment-lined baking sheet, and roast until tender, 30 to 45 minutes depending on the size of the squash. Set aside to cool.
Step 4
Place Vegetable Stock (960 mL) and Water (1 qt) in a small saucepan and heat over medium heat so that it's hot but not simmering.
Step 5
Meanwhile, in a large, wide sauté pan, melt the Butter (30 g) over medium heat. Add the Onion (1) and cook until it's translucent, about five minutes. Add the Garlic (1 clove) and cook for another minute.
Step 6
Add the Farro (190 g) and cook stirring constantly for another minute. Add the Dry White Wine (120 mL) and let it reduce until it's nearly gone. Add ½ cup of the warm stock, reduce the heat to medium, and stir until the liquid is almost absorbed.
Step 7
Continue cooking, adding ½ cup of warm stock at a time, stirring to prevent scorching and letting each addition be absorbed before adding the next, until the farro grains have expanded and are al dente, about 1 hour. The farro will look creamy like risotto.
Step 8
Meanwhile, purée the flesh of the squash (discard the skin, which should pull off easily) with enough stock until it's a smooth, silky consistency — I used about a cup of stock.
Step 9
Meanwhile, prepare the Kale (1 bunch) . Remove the stems and ribs from the leaves. Make stacks of the leaves, roll them into cylinders, and cut them into very thin ribbons. Wash and dry the kale if necessary.
Step 10
Stir one cup of the squash purée into the risotto. Add a handful of the thinly sliced kale strips and stir until the kale is wilted. Add more kale to taste — a small handful was enough for me, but add as much as you like. Add the remaining Butter (30 g) and the Parmigiano-Reggiano (100 g) . Stir, taste, adjust seasoning, and serve.
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Nutrition Per Serving
Calories
574
% Daily Value*
Fat
22.4 g
29%
Saturated Fat
13.1 g
66%
Trans Fat
0.0 g
--
Cholesterol
54.5 mg
18%
Carbohydrates
74.1 g
27%
Fiber
13.0 g
46%
Sugars
10.1 g
--
Protein
21.2 g
42%
Sodium
988.7 mg
43%
Vitamin D
--
--
Calcium
511.2 mg
39%
Iron
5.0 mg
28%
Potassium
1049.9 mg
22%
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