12 INGREDIENTS •3 STEPS •15min

Mango Tropical Rainbow Coleslaw

RECIPE

4.6
5 Ratings
This Mango Tropical Rainbow Coleslaw is fresh and perfect for showers and graduation parties alike. It has all the good ingredients for you and has my favorite kind of flavors!
Mango Tropical Rainbow Coleslaw Recipe | SideChef
This Mango Tropical Rainbow Coleslaw is fresh and perfect for showers and graduation parties alike. It has all the good ingredients for you and has my favorite kind of flavors!
Olive and Artisan
Hi, I'm Karlee! Recipe developer, writer, photographer and pun making extraordinaire. I’m passionate about developing mouth watering recipes that are balanced with amazing flavor combos.
https://www.oliveandartisan.com/
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Olive and Artisan
Hi, I'm Karlee! Recipe developer, writer, photographer and pun making extraordinaire. I’m passionate about developing mouth watering recipes that are balanced with amazing flavor combos.
https://www.oliveandartisan.com/
15min
Total Time
$3.29
Cost Per Serving

Ingredients

Servings
4
US / METRIC
240 g
Thinly Sliced Red Cabbage
300 g
Shredded Carrots
90 g
Brussels Sprouts , thinly sliced
1
Mango , peeled, thinly sliced
15 g

Dressing

2
Limes , juiced
80 mL
Sesame Oil
35 g
85 g
to taste
Black Sesame Seeds
for topping
Save Time,
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Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
338
FAT
20.3 g
PROTEIN
3.4 g
CARBS
41.8 g

Cooking Instructions

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Step 1
Add Red Cabbage (240 g) , Carrots (300 g) , Brussels Sprouts (90 g) , Fresh Cilantro (15 g) , and Mango (1) in a medium or large bowl.
Step 2
In a small bowl, whisk the juice of the Limes (2) , Sesame Oil (80 mL) , Poppy Seeds (9 g) , Salt (35 g) , Ground Ginger (5 g) and Honey (85 g) together.
Step 3
Pour over the veggies and mango. Toss together and let sit in the fridge for ten minutes before serving. Season with Black Sesame Seeds (to taste) .
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Nutrition Per Serving
Calories
338
% Daily Value*
Fat
20.3 g
26%
Saturated Fat
2.9 g
14%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
41.8 g
15%
Fiber
6.1 g
22%
Sugars
31.0 g
--
Protein
3.4 g
7%
Sodium
3709.7 mg
161%
Vitamin D
--
--
Calcium
108.5 mg
8%
Iron
4.2 mg
23%
Potassium
617.9 mg
13%
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