8 INGREDIENTS •3 STEPS •30min

Maple Granola

Name: Maple Granola
Total time: 1800 s
Yield: 4
Ingredients: 2 cup Old Fashioned Rolled Oats; 1/2 cup Slivered Almonds; 1/2 cup Unsweetened Shredded Coconut; 1 tablespoon Chia Seeds; 1 tablespoon Coconut Oil; 2 tablespoon Pure Maple Syrup; 1/4 teaspoon Sea Salt; 2 dash Maple Extract

RECIPE

4.2

5 Ratings

Maybe, your Saturday should include making a really simple batch of Maple Granola? It travels pretty well, and it’s great prep for a coming meal this week that may or may not include fresh peaches. Give it a whirl. It takes barely any time to throw together, and you only have to turn on your oven.

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Olive and Artisan

Hi, I'm Karlee! Recipe developer, writer, photographer and pun making extraordinaire. I’m passionate about developing mouth watering recipes that are balanced with amazing flavor combos.

https://www.oliveandartisan.com/

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Olive and Artisan

Hi, I'm Karlee! Recipe developer, writer, photographer and pun making extraordinaire. I’m passionate about developing mouth watering recipes that are balanced with amazing flavor combos.

https://www.oliveandartisan.com/

30min

Total Time

$0.76

Cost Per Serving

Ingredients

Servings

US / METRIC

180 g

Old Fashioned Rolled Oats

55 g

Slivered Almonds

50 g

Unsweetened Shredded Coconut

10 g

Chia Seeds

15 mL

Coconut Oil

30 mL

Pure Maple Syrup

2 g

Sea Salt

2 dashes

Maple Extract

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Nutrition Per Serving

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CALORIES

403

FAT

21.8 g

PROTEIN

9.6 g

CARBS

44.0 g

Cooking Instructions

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Step 1

Mix together the Old Fashioned Rolled Oats (180 g) , Slivered Almonds (55 g) , Unsweetened Shredded Coconut (50 g) , Chia Seeds (10 g) , Coconut Oil (15 mL) , Pure Maple Syrup (30 mL) , Sea Salt (2 g) , and Maple Extract (2 dashes) with your hands. Spread evenly on a cookie sheet.

Step 2

Bake at 300 degrees F (150 degrees C) for 30 minutes.

Step 3

Cool before storing.

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Nutrition Per Serving

Calories

403

% Daily Value*

Fat

21.8 g

28%

Saturated Fat

10.7 g

53%

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

44.0 g

16%

Fiber

9.2 g

33%

Sugars

8.6 g

Protein

9.6 g

19%

Sodium

155.0 mg

Vitamin D

Calcium

52.7 mg

Iron

2.7 mg

15%

Potassium

103.5 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Maple Granola

RECIPE

Ingredients

Nutrition Per Serving

Cooking Instructions

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