Creamy Vanilla Cashew Milk
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6 INGREDIENTS • 3 STEPS • 4HRS 10MINS

Creamy Vanilla Cashew Milk

Recipe

4.5

2 ratings
I think that once most people make their own nut milks they realize just how much better it tastes. Fortunately it's much healthier too because you probably aren't adding sodium chloride, carrageenan or any other preservatives or flavouring agents.
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I think that once most people make their own nut milks they realize just how much better it tastes. Fortunately it's much healthier too because you probably aren't adding sodium chloride, carrageenan or any other preservatives or flavouring agents.
author_avatar
Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.

4HRS 10MINS

Total Time

$5.35

Cost Per Serving

Ingredients

Servings
4
us / metric
Raw Cashews
125 g
Raw Cashews
Filtered Water
960 mL
Filtered Water
Vanilla Bean Powder
1 tsp
Vanilla Bean Powder
Medjool Dates
2
Rock Salt
1 pinch
Rock Salt
optional
Maple Syrup
to taste
Maple Syrup
or Coconut Nectar

Nutrition Per Serving

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Calories
207
Fat
13.7 g
Protein
5.9 g
Carbs
18.8 g
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author_avatar
Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.

Cooking Instructions

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step 1
Soak Raw Cashews (125 g) for four hours in water, then drain.
step 2
Place the cashews, Filtered Water (960 mL), Vanilla Bean Powder (1 tsp), Medjool Dates (2), and Rock Salt (1 pinch). into a blender and give it a whirl till fully blended.
step 3
Using a nut bag or wire mesh strainer, run the milk through to get any solid bits out. Give it a taste test. You may wish to add Maple Syrup (to taste) to sweeten it up.
step 3 Using a nut bag or wire mesh strainer, run the milk through to get any solid bits out. Give it a taste test. You may wish to add Maple Syrup (to taste) to sweeten it up.

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