10 INGREDIENTS 5 STEPS 50min

Blueberry Almond Breakfast Bars

RECIPE

4.0
2 Ratings
Editor's Choice
Blueberry almond bars made with oats and natural sweeteners. There are great for breakfast or a snack and perfect for on the go. They also freeze beautifully!
Blueberry Almond Breakfast Bars Recipe | SideChef
Blueberry almond bars made with oats and natural sweeteners. There are great for breakfast or a snack and perfect for on the go. They also freeze beautifully!
Vodka & Biscuits
I'm Lindsay and food that tastes like home ❤ I'm hoping to inspire you to call some friends and throw a dinner party.
http://www.vodkaandbiscuits.com
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Vodka & Biscuits
I'm Lindsay and food that tastes like home ❤ I'm hoping to inspire you to call some friends and throw a dinner party.
http://www.vodkaandbiscuits.com
50min
Total Time
$0.60
Cost Per Serving

Ingredients

Servings
12
US / METRIC
3
Bananas , overripe
1 g
Ground Cinnamon
2 mL
Almond Extract
85 g
55 g
30 mL
Coconut Oil , melted
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
193
FAT
6.3 g
PROTEIN
4.1 g
CARBS
31.8 g

Cooking Instructions

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Step 1
Preheat oven to 350 degrees F (180 degrees C).
Step 2
In a standing electric mixer with the paddle attachment, mash the Bananas (3) . Add the Unsweetened Apple Sauce (125 g) , Honey (85 g) , Almond Extract (2 mL) , Ground Cinnamon (1 g) , and Kosher Salt (2 g) . Mix to combine. This can also be done by hand.
Step 3
Add the Old Fashioned Rolled Oats (270 g) and mix until well combined. Using a rubber spatula, fold in the Fresh Blueberries (150 g) and Slivered Almonds (55 g) . Taste for sweetness/salt and adjust as necessary.
Step 4
Coat a 9x13 baking pan with the Coconut Oil (30 mL) . Press mix into pan. Bake for 35 minutes or until edges are brown.
Step 5
Cut into squares or bars and serve with yogurt! Enjoy!
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Nutrition Per Serving
Calories
193
% Daily Value*
Fat
6.3 g
8%
Saturated Fat
2.4 g
12%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
31.8 g
12%
Fiber
4.1 g
15%
Sugars
12.5 g
--
Protein
4.1 g
8%
Sodium
53.4 mg
2%
Vitamin D
--
--
Calcium
15.0 mg
1%
Iron
1.3 mg
7%
Potassium
122.7 mg
3%
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