Name: Kale Salad
Total time: PT2100.0S
Yield: 2
Ingredients: 1 cup Siberian Kale; 1 cup Tatsoi; 2 cup Red Leaf Lettuce; 2 Japanese Sweet Potato; as needed Coconut Oil Cooking Spray; to taste Salt; to taste Ground Black Pepper; to taste Ground Cinnamon; 1 Apple; 1/4 cup Canned Chickpeas; 1 bunch Radish; 1 Tomato; 1 handful Pecans; 2 tablespoon Goat Cheese

Kale and Tatsoi salad, loaded with chickpeas, radishes, apples, goat cheese and whatever else you want to through in!

Oven

Budget-Friendly

Quick

Kale Salad

calories

total_fat

saturated_fat

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total_carbohydrate

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Siberian Kale

Tatsoi

Red Leaf Lettuce

Japanese Sweet Potato

Coconut Oil Cooking Spray

as needed

Salt

to taste

Ground Black Pepper

Ground Cinnamon

Apple

Canned Chickpeas

Radish

bunch

Tomato

Pecans

handful

Goat Cheese

tablespoon

Preheat oven to 400 degrees F (200 degrees C).

Coat cookie sheet with a light layer of {@0:}.

Coat cookie sheet with a light layer of Coconut Oil Cooking Spray ( as needed).

Coat cookie sheet with a light layer of Coconut Oil Cooking Spray (as needed).

Wash and slice {@1:} into 1/4-inch slices and lay out evenly on the pan. Spray lightly with {@0:} and season with {@4:}, {@2:}, and {@3:}.

Wash and slice Japanese Sweet Potato (2 N/A) into 1/4-inch slices and lay out evenly on the pan. Spray lightly with Coconut Oil Cooking Spray ( as needed) and season with Salt ( to taste), Ground Black Pepper ( to taste), and Ground Cinnamon ( to taste).

Wash and slice Japanese Sweet Potato (2) into 1/4-inch slices and lay out evenly on the pan. Spray lightly with Coconut Oil Cooking Spray (as needed) and season with Salt (to taste), Ground Black Pepper (to taste), and Ground Cinnamon (to taste).

Bake sweet potatoes for approximately 12 minutes, remove from oven, flip, and bake additional 12-15 minutes or until potatoes are tender.

Add {@2:}, {@7:}, {@0:}, {@8:}, {@1:}, {@6:}, {@5:}, {@4:}, {@3:} to two large bowls.

Add Siberian Kale (1 cup) [chopped], Tatsoi (1 cup) [chopped], Red Leaf Lettuce (2 cup) [chopped], Apple (1 N/A) [chopped], Canned Chickpeas (1/4 cup), Radish (1 bunch) [thinly sliced], Tomato (1 N/A) [chopped], Pecans (1 handful) [chopped], Goat Cheese (2 tablespoon) to two large bowls.

Add Siberian Kale (1 cup), Tatsoi (1 cup), Red Leaf Lettuce (2 cup), Apple (1), Canned Chickpeas (1/4 cup), Radish (1 bunch), Tomato (1), Pecans (1 handful), Goat Cheese (2 tablespoon) to two large bowls.

Top with your favorite salad dressing and roasted potatoes. Serve and enjoy.

Kale Salad

4.2

35MINS

$4.45

Ingredients

Nutrition Per Serving

Nutrition Per Serving

Cooking Instructions

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