Name: Blueberry Stuffed Chicken
Total time: PT2700.0S
Yield: 4
Ingredients: 4 Boneless, Skinless Chicken Breast; 4 ounce Goat Cheese; 1/2 cup Dried Blueberries; 1 tablespoon Fresh Rosemary; 2 clove Garlic; 1/2 teaspoon Crushed Red Pepper Flakes; 2 tablespoon Barbecue Sauce

This Blueberry Stuffed Chicken is a simple yet elegant and delicious main course, full of goat cheese, blueberries, rosemary, and yums!

Low-Fat

Oven

Intermediate

Date Night

Poultry

Blueberry Stuffed Chicken

calories

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Boneless, Skinless Chicken Breast

Goat Cheese

ounce

Dried Blueberries

Fresh Rosemary

tablespoon

Garlic

clove

Crushed Red Pepper Flakes

teaspoon

Barbecue Sauce

Stove

Place one {@0:} on cutting board, with one hand on top of chicken, parallel to cutting board. Insert knife 4 inches into middle of breast widthwise, and make a 2-inch wide pocket. Repeat for each chicken breast.

Place one Boneless, Skinless Chicken Breast (4 N/A) on cutting board, with one hand on top of chicken, parallel to cutting board. Insert knife 4 inches into middle of breast widthwise, and make a 2-inch wide pocket. Repeat for each chicken breast.

Place one Boneless, Skinless Chicken Breast (4) on cutting board, with one hand on top of chicken, parallel to cutting board. Insert knife 4 inches into middle of breast widthwise, and make a 2-inch wide pocket. Repeat for each chicken breast.

Mix together {@2:}, {@1:}, {@3:}, {@4:}, and {@0:}.

Mix together Goat Cheese (4 ounce), Dried Blueberries (1/2 cup), Rosemary (1 tablespoon), Garlic (2 clove) [Minced], and Crushed Red Pepper Flakes (1/2 teaspoon).

Mix together Goat Cheese (4 ounce), Dried Blueberries (1/2 cup), Fresh Rosemary (1 tablespoon), Garlic (2 clove), and Crushed Red Pepper Flakes (1/2 teaspoon).

Divide mixture into 4 parts and stuff each breast with filling. Seal each pocket with a few toothpicks.

Cook over medium-high heat in a greased saute pan, about 2 minutes on each side, until brown. The inside will still be very raw.

Brush each piece on both sides with {@0:}.

Brush each piece on both sides with Barbecue Sauce (2 tablespoon).

Bake in oven at 375 degrees F (190 degrees C) for about 25-30 minutes, or until internal temperature of chicken reads 160 degrees F (70 degrees C), flipping at the halfway point.

Remove from oven and let rest 5 minutes before cutting.

Blueberry Stuffed Chicken

5.0

45MINS

$2.59

Ingredients

Nutrition Per Serving

Nutrition Per Serving

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