7 INGREDIENTS •8 STEPS •45min

Blueberry Stuffed Chicken

Name: Blueberry Stuffed Chicken
Total time: 2700 s
Yield: 4
Ingredients: 4 Boneless, Skinless Chicken Breast; 4 ounce Goat Cheese; 1/2 cup Dried Blueberries; 1 tablespoon Fresh Rosemary; 2 clove Garlic; 1/2 teaspoon Crushed Red Pepper Flakes; 2 tablespoon Barbecue Sauce

RECIPE

5.0

2 Ratings

This Blueberry Stuffed Chicken is a simple yet elegant and delicious main course, full of goat cheese, blueberries, rosemary, and yums!

Blueberry Stuffed Chicken Recipe | SideChef

This Blueberry Stuffed Chicken is a simple yet elegant and delicious main course, full of goat cheese, blueberries, rosemary, and yums!

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Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.

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45min

Total Time

$2.59

Cost Per Serving

Ingredients

Servings

US / METRIC

Boneless, Skinless Chicken Breasts

115 g

Goat Cheese

80 g

Dried Blueberries

2 g

Fresh Rosemary

2 cloves

Garlic , minced

as needed

Crushed Red Pepper Flakes

30 mL

Barbecue Sauce

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Nutrition Per Serving

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CALORIES

273

FAT

10.2 g

PROTEIN

24.6 g

CARBS

21.2 g

Cooking Instructions

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Step 1

Place one Boneless, Skinless Chicken Breasts (4) on cutting board, with one hand on top of chicken, parallel to cutting board. Insert knife 4 inches into middle of breast widthwise, and make a 2-inch wide pocket. Repeat for each chicken breast.

Step 2

Mix together Goat Cheese (115 g) , Dried Blueberries (80 g) , Fresh Rosemary (2 g) , Garlic (2 cloves) , and Crushed Red Pepper Flakes (as needed) .

Step 3

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Nutrition Per Serving

Calories

273

% Daily Value*

Fat

10.2 g

13%

Saturated Fat

6.3 g

32%

Trans Fat

0.0 g

Cholesterol

72.3 mg

24%

Carbohydrates

21.2 g

Fiber

1.7 g

Sugars

16.6 g

Protein

24.6 g

49%

Sodium

253.2 mg

11%

Vitamin D

0.1 µg

Calcium

98.9 mg

Iron

1.3 mg

Potassium

125.3 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Blueberry Stuffed Chicken

RECIPE

Ingredients

Nutrition Per Serving

Cooking Instructions

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