9 INGREDIENTS •5 STEPS •25min

Eggless French Toast

Name: Eggless French Toast
Total time: 1500 s
Yield: 4
Ingredients: 1 cup Vanilla Soy Milk; 2 tablespoon All-Purpose Flour; 1 1/2 tablespoon Nutritional Yeast; 2 tablespoon Brown Sugar; 1 teaspoon Ground Cinnamon; 1/2 teaspoon Vanilla Extract; 1/8 teaspoon Salt; 6 slice Bread; as needed Coconut Oil Cooking Spray

RECIPE

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1 Rating

This Eggless French Toast is a delicious vegan take on the great breakfast classic. The secret? Nutritional yeast!

This Eggless French Toast is a delicious vegan take on the great breakfast classic. The secret? Nutritional yeast!

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25min

Total Time

$0.28

Cost Per Serving

Ingredients

Servings

US / METRIC

240 mL

Vanilla Soy Milk

15 g

All-Purpose Flour

4 g

Nutritional Yeast

25 g

Brown Sugar

3 g

Ground Cinnamon

2 mL

Vanilla Extract

as needed

Salt

6 slices

Bread , stale

as needed

Coconut Oil Cooking Spray

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Nutrition Per Serving

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CALORIES

265

FAT

3.1 g

PROTEIN

8.6 g

CARBS

50.4 g

Cooking Instructions

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Step 1

In a medium-sized bowl, mix Vanilla Soy Milk (240 mL) , All-Purpose Flour (15 g) , Nutritional Yeast (4 g) , Brown Sugar (25 g) , Ground Cinnamon (3 g) , Vanilla Extract (2 mL) , and Salt (as needed) .

Step 2

Heat skillet to low-medium heat and lightly grease with Coconut Oil Cooking Spray (as needed) .

Step 3

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Nutrition Per Serving

Calories

265

% Daily Value*

Fat

3.1 g

Saturated Fat

0.5 g

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

50.4 g

18%

Fiber

3.0 g

11%

Sugars

13.4 g

Protein

8.6 g

17%

Sodium

463.6 mg

20%

Vitamin D

Calcium

189.2 mg

15%

Iron

3.3 mg

18%

Potassium

160.2 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Eggless French Toast

RECIPE

Ingredients

Nutrition Per Serving

Cooking Instructions

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