3 INGREDIENTS •1 STEPS •10min

3 Ingredient Peanut Butter and Cacao Nib Date Bites

RECIPE

4.6
5 Ratings
These 3 Ingredient Peanut Butter and Cacao Nib Date Bites are a great energy-boosting snack! No added sugar and kid-friendly!
3 Ingredient Peanut Butter and Cacao Nib Date Bites Recipe | SideChef
These 3 Ingredient Peanut Butter and Cacao Nib Date Bites are a great energy-boosting snack! No added sugar and kid-friendly!
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
10min
Total Time
$1.58
Cost Per Serving

Ingredients

Servings
6
US / METRIC
24
Deglet Dates , pitted
80 g
Peanut Butter
30 g
Cacao Nibs
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Nutrition Per Serving

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CALORIES
447
FAT
9.2 g
PROTEIN
6.4 g
CARBS
80.2 g

Cooking Instructions

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Step 1
Slice Deglet Dates (24) down the center lengthwise, add Peanut Butter (80 g) , and sprinkle evenly with Cacao Nibs (30 g) . Serve and enjoy!
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Nutrition Per Serving
Calories
447
% Daily Value*
Fat
9.2 g
12%
Saturated Fat
2.9 g
14%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
80.2 g
29%
Fiber
10.4 g
37%
Sugars
63.0 g
--
Protein
6.4 g
13%
Sodium
65.8 mg
3%
Vitamin D
--
--
Calcium
66.7 mg
5%
Iron
1.4 mg
8%
Potassium
112.8 mg
2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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