Name: Tropikale Smoothies
Total time: PT600.0S
Yield: 4
Ingredients: 1 1/2 cup Kale; 2 cup Pineapple; 1 Banana; 1 Orange; 1 cup Light Coconut Milk; 1 teaspoon Coconut Oil; to taste Ice

These Tropi-Kale Smoothies are a tropical take on the classic green smoothie, complete with pineapple, coconut milk, and of course, kale!

Low-Fat

Beginner

Quick

Tropikale Smoothies

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Kale

Pineapple

Banana

Orange

Light Coconut Milk

Coconut Oil

teaspoon

to taste

Blend {@5:}, {@3:}, {@1:}, {@4:}, {@0:} and {@2:}, adding a handful of i{@6:} if you’re using fresh, unfrozen ingredients. Enjoy!

Blend Kale (1 1/2 cup) [Chopped], Pineapple (2 cup) [Chopped], Frozen Banana (1 N/A) [Chopped], Orange (1 N/A), Light Coconut Milk (1 cup) and Coconut Oil (1 teaspoon), adding a handful of iIce ( to taste) if you’re using fresh, unfrozen ingredients. Enjoy!

Blend Kale (1 1/2 cup), Pineapple (2 cup), Banana (1), Orange (1), Light Coconut Milk (1 cup) and Coconut Oil (1 teaspoon), adding a handful of iIce (to taste) if you’re using fresh, unfrozen ingredients. Enjoy!

Tropikale Smoothies

4.0

10MINS

$0.71

Ingredients

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Nutrition Per Serving

Cooking Instructions

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