5 INGREDIENTS •3 STEPS •15min

Cherry Berry Chia Jam

RECIPE

4.5
2 Ratings
This Cherry Berry Chia Seed Jam is a simple way to enjoy homemade fruit jam without the gelatin. You just need fruit and chia seeds!
Cherry Berry Chia Jam Recipe | SideChef
This Cherry Berry Chia Seed Jam is a simple way to enjoy homemade fruit jam without the gelatin. You just need fruit and chia seeds!
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Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
15min
Total Time
$0.12
Cost Per Serving

Ingredients

Servings
12
US / METRIC
75 g
Cherries , halved, pitted
75 g
Fresh Strawberries , roughly chopped
to taste
Honey
1
Lemon , juiced
1/2 tsp juice per 12 servings
20 g
Chia Seeds
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Nutrition Per Serving

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CALORIES
15
FAT
0.5 g
PROTEIN
0.4 g
CARBS
2.5 g

Cooking Instructions

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Step 1
Mix together Cherries (75 g) , Fresh Strawberries (75 g) and Honey (to taste) then cook in a small stockpot over medium heat for about 10 minutes, mashing with a fork or spoon to break down the fruits into a juicy mush.
Step 2
Remove from heat and allow to cool slightly, then mix in the juice from Lemon (1) and Chia Seeds (20 g) . Stir well.
Step 3
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Nutrition Per Serving
Calories
15
% Daily Value*
Fat
0.5 g
1%
Saturated Fat
0.1 g
0%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
2.5 g
1%
Fiber
1.0 g
4%
Sugars
0.9 g
--
Protein
0.4 g
1%
Sodium
0.6 mg
0%
Vitamin D
--
--
Calcium
13.8 mg
1%
Iron
0.2 mg
1%
Potassium
25.1 mg
1%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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