Name: Shakshuka with Tofu
Total time: PT1800.0S
Yield: 4
Ingredients: 1 tablespoon Olive Oil; 1/2 cup White Onion; 2 clove Garlic; 1 Red Bell Pepper; 29 ounce Canned Diced Tomatoes; 2 tablespoon Tomato Paste; 1/2 teaspoon Chili Powder; 1 teaspoon Ground Cumin; 1 teaspoon Paprika; 1/4 teaspoon Salt; 1/4 teaspoon Ground Black Pepper; 4 Egg; 2 tablespoon Fresh Parsley; 1/2 block Firm Tofu; 1/4 cup Water; 1/4 cup Apple Cider Vinegar; 1 Lemon; 1 teaspoon Fresh Oregano; 1 tablespoon Salt; to taste Pita Bread

This 1-dish Shakshuka is a traditional North African dish that's incredibly easy to make, packed with flavor, and topped with tofu "feta" for extra yum!

Low-Fat

Beginner

Quick

Shakshuka with Tofu

calories

total_fat

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trans_fat

cholesterol

total_carbohydrate

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protein

sodium

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Olive Oil

tablespoon

White Onion

Garlic

clove

Red Bell Pepper

Canned Diced Tomatoes

ounce

Tomato Paste

Chili Powder

teaspoon

Ground Cumin

Paprika

Salt

Ground Black Pepper

Fresh Parsley

Firm Tofu

block

Water

Apple Cider Vinegar

Lemon

Fresh Oregano

Pita Bread

to taste

Stove

Drain {@2:} and slice into small blocks. Pat dry with paper towels and place blocks in a deep dish, like a tupperware container. To the tofu add the {@4:}, {@0:}, juice from {@3:}, {@1:} and {@5:}. Cover and refrigerate until shakshuka is ready, draining before serving.

Drain Firm Tofu (1/2 block) and slice into small blocks. Pat dry with paper towels and place blocks in a deep dish, like a tupperware container. To the tofu add the Water (1/4 cup), Apple Cider Vinegar (1/4 cup), juice from Lemon (1 N/A) [juiced], Fresh Oregano (1 teaspoon) and Salt (1 tablespoon). Cover and refrigerate until shakshuka is ready, draining before serving.

Drain Firm Tofu (1/2 block) and slice into small blocks. Pat dry with paper towels and place blocks in a deep dish, like a tupperware container. To the tofu add the Water (1/4 cup), Apple Cider Vinegar (1/4 cup), juice from Lemon (1), Fresh Oregano (1 tsp) and Salt (1 Tbsp). Cover and refrigerate until shakshuka is ready, draining before serving.

Heat {@1:} in a pan over medium heat, then add {@0:} and {@2:}. Cook for a few minutes until soft.

Heat Olive Oil (1 tablespoon) in a pan over medium heat, then add White Onion (1/2 cup) [Diced] and Garlic (2 clove) [Minced]. Cook for a few minutes until soft.

Heat Olive Oil (1 Tbsp) in a pan over medium heat, then add White Onion (1/2 cup) and Garlic (2 cloves). Cook for a few minutes until soft.

Add {@0:} and continue cooking 5 minutes, until pepper is tender.

Add Red Bell Pepper (1 N/A) [Chopped] and continue cooking 5 minutes, until pepper is tender.

Add Red Bell Pepper (1) and continue cooking 5 minutes, until pepper is tender.

Add {@0:}, {@2:}, {@1:}, {@5:}, {@3:}, {@6:}, and {@4:}. Stir well and bring to a simmer. Cook for another 5 minutes.

Add Canned Diced Tomatoes (29 ounce), Tomato Paste (2 tablespoon), Chili Powder (1/2 teaspoon), Cumin (1 teaspoon), Paprika (1 teaspoon), Salt (1/4 teaspoon), and Ground Black Pepper (1/4 teaspoon). Stir well and bring to a simmer. Cook for another 5 minutes.

Add Canned Diced Tomatoes (29 oz), Tomato Paste (2 Tbsp), Chili Powder (1/2 tsp), Ground Cumin (1 tsp), Paprika (1 tsp), Salt (1/4 tsp), and Ground Black Pepper (1/4 tsp). Stir well and bring to a simmer. Cook for another 5 minutes.

Crack {@0:} onto the tomato mixture, cover, and allow to simmer 10 to 15 more minutes, or until eggs are cooked to your liking.

Crack Egg (4 N/A) onto the tomato mixture, cover, and allow to simmer 10 to 15 more minutes, or until eggs are cooked to your liking.

Crack Egg (4) onto the tomato mixture, cover, and allow to simmer 10 to 15 more minutes, or until eggs are cooked to your liking.

Garnish with crumbled tofu “feta” and {@0:}. Serve with {@1:} for dipping. Enjoy!

Garnish with crumbled tofu “feta” and Fresh Parsley (2 tablespoon) [Chopped]. Serve with Pita Bread ( to taste) for dipping. Enjoy!

Garnish with crumbled tofu “feta” and Fresh Parsley (2 Tbsp). Serve with Pita Bread (to taste) for dipping. Enjoy!

Shakshuka with Tofu

4.8

30MINS

$3.68

Ingredients

Nutrition Per Serving

Nutrition Per Serving

Cooking Instructions