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Fall Rice in Pumpkin

19 INGREDIENTS • 9 STEPS • 2HRS 15MINS

Fall Rice in Pumpkin

Recipe

4.8

4 ratings
Koreans call this dish “Nutritious rice with pumpkin, hobak youngyang-bap.“ It is nutritious because it has all kinds of nuts, dates, and different grains of rice all mingled to create a wonderful fall flavored dish.
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Koreans call this dish “Nutritious rice with pumpkin, hobak youngyang-bap.“ It is nutritious because it has all kinds of nuts, dates, and different grains of rice all mingled to create a wonderful fall flavored dish.
author_avatar
Beyond Kimchee
Follow these recipes and you will find how easy it is to create authentic Korean dishes in your own kitchen.
http://www.beyondkimchee.com

2HRS 15MINS

Total Time

$3.60

Cost Per Serving

Ingredients

Servings
8
us / metric
Short Grain White Rice
275 g
Short Grain White Rice
Glutinous Rice
95 g
Glutinous Rice
Black Rice
2 Tbsp
Black Rice
Black Beans
60 g
Black Beans
Dried Red Dates
6
Dried Red Dates, deseeded, sliced
Walnut
40 g
Walnuts, roughly chopped
Almonds
50 g
Almonds, chopped
Pine Nuts
2 Tbsp
Pine Nuts
Salt
1/4 tsp
Salt
Canola Oil
1/2 tsp
Canola Oil
or Grape Seed Oil
Water
2 tsp
Water
Pumpkin
1
Pumpkin
Apple
1/2
Apple, peeled, deseeded
Soy Sauce
3 Tbsp
Soy Sauce
Water
1 Tbsp
Water
Korean Chili Flakes
1 Tbsp
Korean Chili Flakes
Sesame Oil
1 tsp
Sesame Oil
Sesame Seeds
1 tsp
Sesame Seeds
Scallion
1 bunch
Scallion, chopped
1 scallion per 8 servings

Nutrition Per Serving

VIEW ALL
Calories
421
Fat
9.8 g
Protein
11.3 g
Carbs
77.6 g
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author_avatar
Beyond Kimchee
Follow these recipes and you will find how easy it is to create authentic Korean dishes in your own kitchen.
http://www.beyondkimchee.com

Cooking Instructions

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step 1
Soak Black Beans (60 g) in water for 1 hour. Combine Short Grain White Rice (275 g), Glutinous Rice (95 g), Black Rice (2 Tbsp), and rinse them until the water gets clear, then soak in the water for 1 hour as well. Drain the water and combine rices and beans in the rice cooker.
step 1 Soak Black Beans (60 g) in water for 1 hour. Combine Short Grain White Rice (275 g), Glutinous Rice (95 g), Black Rice (2 Tbsp), and rinse them until the water gets clear, then soak in the water for 1 hour as well. Drain the water and combine rices and beans in the rice cooker.
step 2
Add Walnuts (40 g), Almonds (50 g), Dried Red Dates (6), Salt (1/4 tsp), and Canola Oil (1/2 tsp). Pour Water (2 tsp) to the pot and let the rice cooker do the cooking.
step 2 Add Walnuts (40 g), Almonds (50 g), Dried Red Dates (6), Salt (1/4 tsp), and Canola Oil (1/2 tsp). Pour Water (2 tsp) to the pot and let the rice cooker do the cooking.
step 3
Meanwhile cut out the opening on the top of the Pumpkin (1). Keep the top.
step 3 Meanwhile cut out the opening on the top of the Pumpkin (1). Keep the top.
step 4
Remove the seeds and fiber inside. When the rice is done add the Pine Nuts (2 Tbsp) and toss well with a spoon.
step 4 Remove the seeds and fiber inside. When the rice is done add the Pine Nuts (2 Tbsp) and toss well with a spoon.
step 5
Scoop the rice into the pumpkin. Return the pumpkin top to cover the opening.
step 5 Scoop the rice into the pumpkin. Return the pumpkin top to cover the opening.
step 6
Place the pumpkin in the steamer and cover with lid or foil. Steam over medium heat for about 40 minutes depends on the size of your pumpkin.
step 6 Place the pumpkin in the steamer and cover with lid or foil. Steam over medium heat for about 40 minutes depends on the size of your pumpkin.
step 7
When a knife goes into the pumpkin effortlessly it is done. Carefully take out the pumpkin and place on the serving platter.
step 8
In a small bowl, add the Apple (1/2), Soy Sauce (3 Tbsp), Water (1 Tbsp), Korean Chili Flakes (1 Tbsp), Sesame Oil (1 tsp), Sesame Seeds (1 tsp), and Scallion (1 bunch) Mix well.
step 8 In a small bowl, add the Apple (1/2), Soy Sauce (3 Tbsp), Water (1 Tbsp), Korean Chili Flakes (1 Tbsp), Sesame Oil (1 tsp), Sesame Seeds (1 tsp), and Scallion (1 bunch) Mix well.
step 9
Slice pumpkin into wedges and gather up the rice on top of pumpkin wedges. Drizzle the dressing over.
step 9 Slice pumpkin into wedges and gather up the rice on top of pumpkin wedges. Drizzle the dressing over.
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