Parnsip, Apple, and Sunchoke Purée

9 INGREDIENTS • 5 STEPS • 30MINS

Parnsip, Apple, and Sunchoke Purée

Recipe
A delicious accompaniment to our fall-inspired meal, this parsnip puree with apple and Jerusalem artichokes makes for a unique alternative to mashed potatoes that would fit beautifully at your Thanksgiving or holiday table.
Add to plan
A delicious accompaniment to our fall-inspired meal, this parsnip puree with apple and Jerusalem artichokes makes for a unique alternative to mashed potatoes that would fit beautifully at your Thanksgiving or holiday table.
author_avatar
Ful-Filled
Ful-filled is a place where my hubby and I are chronicling our journey ... where we share our passion for real food, true health, and living life ...

30MINS

Total Time

$1.40

Cost Per Serving

Ingredients

Servings
6
us / metric
Parsnip
4
Parsnips
peeled and chopped into 1-inch cubes
Golden Delicious Apple
2
Large Golden Delicious Apples
peeled, cored, and chopped into 1-inch cubes
Jerusalem Artichoke
340 g
Jerusalem Artichokes
peeled and chopped 1-inch cubes
Whole Milk
480 mL
Whole Milk
or Unsweetened Almond Milk for non-dairy option
Garlic
2 cloves
Large Garlic, peeled, crushed
Fresh Thyme
3 sprigs
Butter
2 Tbsp
Salt
to taste

Nutrition Per Serving

VIEW ALL
Calories
162
Fat
7.7 g
Protein
4.1 g
Carbs
20.7 g
Add to plan
author_avatar
Ful-Filled
Ful-filled is a place where my hubby and I are chronicling our journey ... where we share our passion for real food, true health, and living life ...

Author's Notes

If you plan to make the puree ahead of time, reheat on the stovetop over low heat, stirring often to avoid the puree from burning at the bottom of the pan.

Cooking Instructions

Hide images
step 1
Add Parsnips (4), Golden Delicious Apples (2), Jerusalem Artichokes (340 g), Garlic (2 cloves), Whole Milk (480 mL), Fresh Thyme (3 sprigs), Bay Leaves (2) and a couple of pinches of Salt (to taste) to a medium pot and bring to a simmer.
step 1 Add Parsnips (4), Golden Delicious Apples (2), Jerusalem Artichokes (340 g), Garlic (2 cloves), Whole Milk (480 mL), Fresh Thyme (3 sprigs), Bay Leaves (2) and a couple of pinches of  Salt (to taste) to a medium pot and bring to a simmer.
step 2
Cover pot and reduce heat to a low simmer for 12-15 minutes, stirring here and there, until contents are soft.
step 3
Spoon contents into a high-speed blender or food processor, excluding the thyme sprigs, bay leaves, and excess milk.
step 4
Add Butter (2 Tbsp) and blend on high, adding some of the excess milk, 1 Tbsp at a time to achieve the right consistency, as necessary.
step 4 Add Butter (2 Tbsp) and blend on high, adding some of the excess milk, 1 Tbsp at a time to achieve the right consistency, as necessary.
step 5
Once the puree is perfectly smooth, taste and adjust seasoning with Salt (to taste).
0 Saved
top