This Middle Eastern dish has got to be one of my main mid-week, go-to recipes. Hardly any carbs but still very filling.

Jenessa's Dinners
Hi, I'm Jenessa. My goal is to offer up a healthy, modern twist on traditional recipes from around the world.
45MINS
Total Time
$7.59
Cost Per Serving
Ingredients
Servings
4
us / metric
200 g
Canned Chickpeas
1/2 
Onion, diced
1 tsp
Ground Cumin
1 tsp
Ground Coriander
1/4 tsp
Cayenne Pepper
1/8 tsp
Ground Cinnamon
1 can
(28 oz)
(28 oz)
Whole Peeled Tomatoes
240 mL
Chicken Stock
Nutrition Per Serving
Calories
412
Fat
16.7 g
Protein
36.1 g
Carbs
28.8 g





