12 INGREDIENTS 6 STEPS 20min

Mango and Shrimp Summer Rolls

RECIPE

4.5
11 Ratings
Community Pick
One of my favorites! Filled with plenty of vegetables instead of rice noodles for a delicious and healthy low-fat snack!
Mango and Shrimp Summer Rolls Recipe | SideChef
One of my favorites! Filled with plenty of vegetables instead of rice noodles for a delicious and healthy low-fat snack!
Pickled Plum
With a French and Japanese background, I like to create dishes big on flavors, health and anti aging.
http://pickledplum.com
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Pickled Plum
With a French and Japanese background, I like to create dishes big on flavors, health and anti aging.
http://pickledplum.com
20min
Total Time
$1.46
Cost Per Serving

Ingredients

Servings
8
US / METRIC

Spring Rolls

1
Red Bell Pepper , thinly sliced, cored, deseeded
1/2
English Cucumber , halved, thinly sliced, deseeded
45 g
Lettuce
1 bunch
Scallions , thinly sliced
2 scallions per 8 servings
1
Mango , thinly sliced, peeled
12
Large Shrimp , halved, deveined, peeled
8
Rice Paper Wrappers
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Nutrition Per Serving

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CALORIES
58
FAT
0.6 g
PROTEIN
5.9 g
CARBS
8.3 g

Cooking Instructions

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Step 1
Mix the white part of the Scallions (1 bunch) , Dark Soy Sauce (30 mL) , Fish Sauce (15 mL) , Honey (7 g) and Sriracha (3 g) for the sauce in a bowl. Set aside.
Step 2
Have a deep pan or large bowl, bigger than the size of a rice paper wrap, filled with about 2 inches warm water. Put a dish towel down next to the bowl of water.
Step 3
Place your hands on opposite sides of Rice Paper Wrappers (8) and dunk in water, sliding it from side to side until it becomes smooth and soft, almost see through.
Step 4
Put the rice paper on the towel and place a couple of Red Bell Pepper (1) slices, English Cucumber (1/2) , the green part of the Scallions, Mango (1) , Fresh Cilantro (15 g) leaves, Lettuce (45 g) leaves and Large Shrimp (12) . Place the ingredients off-center, towards one side of the rice paper wrapper.
Step 5
Fold the bottom ends. Then start rolling from the side with the ingredients. Fold gently so the wrapper doesn’t break. Roll tightly up to the other end. Repeat with remaining ingredients and rice paper wrappers.
Step 6
Slice in half and serve with dipping sauce.
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Nutrition Per Serving
Calories
58
% Daily Value*
Fat
0.6 g
1%
Saturated Fat
0.0 g
0%
Trans Fat
0.0 g
--
Cholesterol
39.0 mg
13%
Carbohydrates
8.3 g
3%
Fiber
1.3 g
5%
Sugars
5.5 g
--
Protein
5.9 g
12%
Sodium
476.4 mg
21%
Vitamin D
--
--
Calcium
33.5 mg
3%
Iron
0.9 mg
5%
Potassium
172.2 mg
4%
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