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Anti-Inflammatory Smoothie

7 INGREDIENTS • 2 STEPS • 10MINS

Anti-Inflammatory Smoothie

Recipe

4.0

1 rating
An anti-inflammatory smoothie with beets, ginger, turmeric, coconut oil and coconut yogurt which boosts your immune system and helps ease all the bloat!
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An anti-inflammatory smoothie with beets, ginger, turmeric, coconut oil and coconut yogurt which boosts your immune system and helps ease all the bloat!
author_avatar
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

10MINS

Total Time

$2.86

Cost Per Serving

Ingredients

Servings
2
us / metric
Beet
95 g
Beets, roasted
Ground Turmeric
1 tsp
Ground Turmeric
Fresh Ginger
1 tsp
Fresh Ginger
Cashew Milk
240 mL
Cashew Milk
Coconut Yogurt
80 g
Coconut Yogurt
Goji Berries
1 tsp
Goji Berries
Coconut Oil
1 Tbsp
Coconut Oil

Nutrition Per Serving

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Calories
395
Fat
22.2 g
Protein
1.0 g
Carbs
44.1 g
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author_avatar
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

Cooking Instructions

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step 1
Add Beets (95 g), Fresh Ginger (1 tsp), Ground Turmeric (1 tsp), Cashew Milk (240 mL), Coconut Yogurt (80 g), and Coconut Oil (1 Tbsp) into a blender. Blend until smooth.
step 2
Pour it into a large glass and top it off with Goji Berries (1 tsp) and some extra coconut yogurt.
step 2 Pour it into a large glass and top it off with Goji Berries (1 tsp) and some extra coconut yogurt.
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