Oven-Baked Sweet Potato Wedges

12 INGREDIENTS • 14 STEPS • 1HR 40MINS

Oven-Baked Sweet Potato Wedges

Recipe

5.0

1 rating
These Oven-Baked Sweet Potato Wedges are crispy on the outside, tender on the inside, and dipped in an herby garlic yogurt sauce. Autumn is calling, and these spiced wedges are answering.
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These Oven-Baked Sweet Potato Wedges are crispy on the outside, tender on the inside, and dipped in an herby garlic yogurt sauce. Autumn is calling, and these spiced wedges are answering.
author_avatar
Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/

1HR 40MINS

Total Time

$0.95

Cost Per Serving

Ingredients

Servings
4
us / metric
Sweet Potato
2
Large Sweet Potatoes, cut
Paprika
1/2 tsp
Ground Cinnamon
1/2 tsp
Ground Cinnamon
Oil
3 Tbsp
Oil
Salt
1/4 tsp
Garlic
1 head
Garlic, roasted
Olive Oil
1 Tbsp
Plain Greek Yogurt
285 g
Plain Greek Yogurt
or Dairy-free alternative
Fresh Rosemary
2 Tbsp
Salt
to taste

Nutrition Per Serving

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Calories
282
Fat
17.7 g
Protein
8.7 g
Carbs
22.9 g
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author_avatar
Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/

Author's Notes

You’ll want to use a low-smoke point oil, like grapeseed, canola, or peanut. With this high temperature and long cooking time, olive oil will get very smoky.

Cooking Instructions

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step 1
Wash Sweet Potatoes (2) and cut into wedges (cut in half, then cut each half into 4 pieces, lengthwise).
step 2
Places wedges in a large bowl of cold water and set in the fridge for 30 minutes to an hour (or longer if you’ve got places to be).
step 2 Places wedges in a large bowl of cold water and set in the fridge for 30 minutes to an hour (or longer if you’ve got places to be).
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