Creamy Peanut Butter and Banana Smoothie

8 INGREDIENTS • 1 STEP • 5MINS

Creamy Peanut Butter and Banana Smoothie

Recipe

5.0

3 ratings
Creamy Peanut Butter & Banana Smoothie is healthy, delicious, and ready to slurp up in just minutes!
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Creamy Peanut Butter & Banana Smoothie is healthy, delicious, and ready to slurp up in just minutes!
author_avatar
Food Galley Gab
Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.

5MINS

Total Time

$1.84

Cost Per Serving

Ingredients

Servings
2
us / metric
Peanut Butter
3 Tbsp
Peanut Butter
Avocado
1/2
Avocado, ripe
Oats
180 g
Oats
Coconut Milk
355 mL
Coconut Milk
Coconut Water
to taste
Coconut Water
Spinach Leaves
1 handful
Spinach Leaves

Nutrition Per Serving

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Calories
1039
Fat
67.9 g
Protein
27.9 g
Carbs
99.3 g
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author_avatar
Food Galley Gab
Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.

Cooking Instructions

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step 1
Put Coconut Water (to taste) in the bottom of your blender and add the Oats (180 g). Top with Coconut Milk (355 mL). Add Bananas (2), Peanut Butter (3 Tbsp), Avocado (1/2), and Vanilla Extract (1 dash). Top with Spinach Leaves (1 handful) if using. Add your desired amount of coconut water. Blend. Serve and enjoy!
step 1 Put Coconut Water (to taste) in the bottom of your blender and add the Oats (180 g). Top with Coconut Milk (355 mL). Add Bananas (2), Peanut Butter (3 Tbsp), Avocado (1/2), and Vanilla Extract (1 dash). Top with Spinach Leaves (1 handful) if using. Add your desired amount of coconut water. Blend. Serve and enjoy!

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