Sautéed Veggie Farro Spiralized Zucchini Salad

12 INGREDIENTS • 3 STEPS • 15MINS

Sautéed Veggie Farro Spiralized Zucchini Salad

Recipe

4.8

4 ratings

Sauteed Veggie & Farro Spiralized Zucchini Salad is super delicious, healthy, and easy to make. Who says salads can't be both tasty and satisfying?!

Sauteed Veggie & Farro Spiralized Zucchini Salad is super delicious, healthy, and easy to make. Who says salads can't be both tasty and satisfying?!

Food Galley Gab

Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.

http://foodgalleygab.com/

15MINS

Total Time

$1.68

Cost Per Serving

Ingredients

Servings

2

us / metric

60 g

Spinach Leaves

1

Carrot, shredded, peeled

1

spiralized

10

Broccoli Florets

1/2 can
(7.5 oz)

White Beans

190 g

Farro, cooked

as needed

Oil

1 tsp

Garlic Powder

1/2 tsp

1/2 tsp

to taste

to taste

Ground Black Pepper

Nutrition Per Serving

VIEW ALL

Calories

478

Fat

2.8 g

Protein

22.9 g

Carbs

97.2 g

Food Galley Gab

Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.

http://foodgalleygab.com/

Cooking Instructions

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step 1

Heat a medium-sized pan on a burner on low medium heat with Oil (as needed). Put the Broccoli Florets (10), White Beans (1/2 can), Salt (to taste), and Ground Black Pepper (to taste) in the pan and stir for about 3 minutes.

step 1 Heat a medium-sized pan on a burner on low medium heat with Oil (as needed). Put the Broccoli Florets (10), White Beans (1/2 can), Salt (to taste), and Ground Black Pepper (to taste) in the pan and stir for about 3 minutes.

step 2

Add the Spinach Leaves (60 g), Dried Oregano (1/2 tsp), Fresh Basil (1/2 tsp), and Garlic Powder (1 tsp), stir for another 2 minutes.

step 3

Divide all of the ingredients from the pan, divide the raw Zucchini (1), Carrot (1), and Farro (190 g) put into 2 bowls. Toss with dressing of your choice.

step 3 Divide all of the ingredients from the pan, divide the raw Zucchini (1), Carrot (1), and Farro (190 g) put into 2 bowls. Toss with dressing of your choice.

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