11 INGREDIENTS 9 STEPS 35min

Cavatappi with Sausage and Sun-Dried Tomatoes

RECIPE

5.0
2 Ratings
This pasta isn't weighed down by heavy sauce, but it's full of flavor from sun-dried tomatoes, broccoli florets, savory sausage and plenty of grated parmesan!
Cavatappi with Sausage and Sun-Dried Tomatoes Recipe | SideChef
This pasta isn't weighed down by heavy sauce, but it's full of flavor from sun-dried tomatoes, broccoli florets, savory sausage and plenty of grated parmesan!
Garlic & Zest
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com
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Garlic & Zest
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com
35min
Total Time
$1.55
Cost Per Serving

Ingredients

Servings
6
US / METRIC
455 g
Italian Sausage Links
455 g
Cavatappi Pasta
or Any other corkscrew pasta
350 g
or Trimmed Broccoli Rabe
75 g
Dried Porcini Mushrooms , roughly chopped
1/2
Medium Onion , sliced, trimmed
110 g
Sun-Dried Tomatoes in Olive Oil , thinly sliced, drained
as needed
Crushed Red Pepper Flakes
120 mL
Heavy Cream
or Half and Half
to taste
90 g
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Nutrition Per Serving

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CALORIES
387
FAT
24.8 g
PROTEIN
25.3 g
CARBS
15.1 g

Cooking Instructions

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Step 1
Reconstitute and roughly chop the Dried Porcini Mushrooms (75 g) . Drain and thinly slice the Sun-Dried Tomatoes in Olive Oil (110 g) . Trim the root from the Onion (1/2) and slice lengthwise. Cut the Broccoli Florets (350 g) .
Step 2
Grate the Parmesan Cheese (90 g) .
Step 3
Fill a large stock pot about halfway full with water. Add Salt (to taste) . Cover with lid and bring to a boil. Add Cavatappi Pasta (455 g) to boiling water, stirring once or twice. Cook to 3 minutes less than package directions.
Step 4
At this point, reserve 1-2 cups of pasta water in a glass measuring cup or bowl. Add broccoli florets to the pasta and boil additional 3 minutes. Drain cavatappi and broccoli florets.
Step 5
Meanwhile, in a large skillet, add Olive Oil (15 mL) and heat over medium-high flame. Keep the casings on the Italian Sausage Links (455 g) and carefully add it to the skillet (they may splatter). Cook for a few minutes on each side until they are browned on several sides.
Step 6
Remove Italian sausages to a cutting board. Slice them on the diagonal about 1/2" thick and set aside.
Step 7
Add medium onion to the pan and cook, stirring occasionally, until onions are crisp tender. Add porcini mushrooms and sun-dried tomatoes. Stir and cook an additional one to two minutes until heated through.
Step 8
Add the pasta water, a ladleful at a time, to create a sauce. Continue to cook until sauce is reduced by half. Add Heavy Cream (120 mL) and Crushed Red Pepper Flakes (as needed) , stirring to combine. Heat for 1-2 minutes until bubbly.
Step 9
Add Italian sausage back into the pan. Add drained cavatappi and broccoli florets, and toss together. Add parmesan cheese and toss to combine. Serve with additional Parmesan cheese if desired. Enjoy!
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Nutrition Per Serving
Calories
387
% Daily Value*
Fat
24.8 g
32%
Saturated Fat
10.5 g
52%
Trans Fat
0.0 g
--
Cholesterol
60.8 mg
20%
Carbohydrates
15.1 g
5%
Fiber
5.7 g
20%
Sugars
8.2 g
--
Protein
25.3 g
51%
Sodium
683.5 mg
30%
Vitamin D
0.1 µg
0%
Calcium
315.4 mg
24%
Iron
5.8 mg
32%
Potassium
198.1 mg
4%
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