12 INGREDIENTS 10 STEPS 1hr

Toasted Barley Pilaf with Mixed Mushrooms and Leeks

RECIPE

4.8
4 Ratings
Treat yourself with this beautiful Fall inspired dish. Leeks are cooked down until tender, then toasted barley, and mixed mushrooms are added and mixed together with lemon-butter. Recipe by Chef Robert Lupo.
Toasted Barley Pilaf with Mixed Mushrooms and Leeks Recipe | SideChef
Treat yourself with this beautiful Fall inspired dish. Leeks are cooked down until tender, then toasted barley, and mixed mushrooms are added and mixed together with lemon-butter. Recipe by Chef Robert Lupo.
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PeachDish
Southern-infused and internationally-inspired meals mailed to your home.
1hr
Total Time
$11.75
Cost Per Serving

Ingredients

Servings
2
US / METRIC
840 mL
Water
to taste
60 g
Walnuts
4
Leeks
225 g
Wild Mushrooms , thinly sliced
2 sprigs
15 mL
Sherry Vinegar
1
Lemon , halved, juiced, zested
55 g
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Nutrition Per Serving

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CALORIES
1198
FAT
45.2 g
PROTEIN
50.0 g
CARBS
146.0 g

Cooking Instructions

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Step 1
Preheat oven to 350 degrees F (180 degrees C). On a baking pan, place Walnuts (60 g) in oven for 6-8 minutes, or until toasted.
Step 2
While walnuts are toasting, remove the root from Leeks (4) with a chef's knife, and cut the remaining portion in half. Slice leeks into 1/2 inch pieces. Place in a small bowl, and submerge in water. Agitate leeks to remove dirt.
Step 3
Drain liquid off, and reserve leeks. Once walnuts are toasted, remove form oven and set aside.
Step 4
In a large saute pan over medium-high heat, add Unsalted Butter (15 g) and cook until the aroma is nutty, and the butter looks slightly amber in color. Remove from heat, and place cooked butter in a small kitchen bowl.
Step 5
Using the same saute pan, add leeks, Unsalted Butter (15 g) , Water (240 mL) , Kosher Salt (to taste) , and Ground Black Pepper (to taste) . Place over medium-high heat and cook for 15-20 minutes, or until all the liquid evaporates. Leeks should be tender once the water evaporates.
Step 6
While the leeks are cooking, prepare the Pearl Barley (200 g) . Heat a small-medium saucepot over medium heat. Add Unsalted Butter (15 g) , then add pearl barley. Cook for 1 minute, stirring to ensure the grains toast evenly.
Step 7
Add Water (600 mL) , Kosher Salt (to taste) , and Ground Black Pepper (to taste) , and turn heat to high. Bring water to a boil, and lower heat to medium-low. Cover, and cook until tender, about 25-30 minutes. Remove from heat.
Step 8
Add mixed Wild Mushrooms (225 g) and Fresh Thyme (2 sprigs) to the pan with the leeks, and continue to cook over medium-high heat 4-5 more minutes while stirring. Whisk Sherry Vinegar (15 mL) , Lemon (1) juice, and lemon zest in the bowl of melted butter.
Step 9
Once the mixed mushrooms and leeks have cooked, over medium-high heat, add cooked barley and lemon-butter mixture to pan. Cook 2-3 minutes, while stirring, to thoroughly incorporate. Remove pan from heat, discard fresh thyme.
Step 10
Season with Kosher Salt (to taste) and Ground Black Pepper (to taste) . Divide barley onto two plates, and top with walnuts and Parmesan Cheese (55 g) . Enjoy!
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Nutrition Per Serving
Calories
1198
% Daily Value*
Fat
45.2 g
58%
Saturated Fat
16.9 g
84%
Trans Fat
0.0 g
--
Cholesterol
64.4 mg
21%
Carbohydrates
146.0 g
53%
Fiber
42.9 g
153%
Sugars
14.2 g
--
Protein
50.0 g
100%
Sodium
351.9 mg
15%
Vitamin D
0.1 µg
0%
Calcium
437.3 mg
34%
Iron
94.4 mg
524%
Potassium
443.9 mg
9%
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