14 INGREDIENTS 9 STEPS 25min

Fried Green Tomatoes with Special Sauce

RECIPE

5.0
2 Ratings
These Fried Green Tomatoes with Special Sauce are sooo freakin’ good that you'll almost eat the entire plate on your own and plus they're vegan! Pair this with beer – mildly bitter pale ales or a hoppy IPA or wine – a dry sparkling rosé, sauvignon blanc, pinot grigio.
Fried Green Tomatoes with Special Sauce Recipe | SideChef
These Fried Green Tomatoes with Special Sauce are sooo freakin’ good that you'll almost eat the entire plate on your own and plus they're vegan! Pair this with beer – mildly bitter pale ales or a hoppy IPA or wine – a dry sparkling rosé, sauvignon blanc, pinot grigio.
Food Galley Gab
Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.
http://foodgalleygab.com/
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.
Food Galley Gab
Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.
http://foodgalleygab.com/
25min
Total Time
$0.88
Cost Per Serving

Ingredients

Servings
4
US / METRIC
3
Medium Green Tomatoes , sliced
120 mL
Unsweetened Soy Milk
25 g
or Vegan Breadcrumbs
6 g
1 g
Freshly Ground Black Pepper
as needed
Vegetable Oil
for frying
1
Medium Avocado
45 g
Vegan Mayonnaise
as needed
as needed
McCormick® Garlic Powder
to taste
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
250
FAT
15.2 g
PROTEIN
6.2 g
CARBS
26.5 g

Cooking Instructions

HIDE IMAGES
Step 1
Slice the Green Tomatoes (3) into 1/3 inch circles.
Step 2
Put Unsweetened Soy Milk (120 mL) in a small bowl and put Whole Wheat Flour (60 g) , Panko Breadcrumbs (25 g) , Tapioca Starch (8 g) , Salt (6 g) , and Freshly Ground Black Pepper (1 g) in another small bowl and mix.
Step 3
Dip tomato in milk, covering both sides, and then dip and fully coat tomato slice in dry mix. Repeat with all tomatoes.
Step 4
In a large frying pan, pour Vegetable Oil (as needed) to a depth of approximately 1/4 inch.
Step 5
Gently place the tomatoes in the pan on high. Fry each side for approximately 2 minutes, or until golden brown.
Step 6
Remove from pan and place on paper towels.
Step 7
In a small bowl, smash Avocado (1) with a fork. Add Vegan Mayonnaise (45 g) , Buffalo Sauce (15 mL) , Nutritional Yeast (as needed) , McCormick® Garlic Powder (as needed) , and Salt (to taste) .
Step 8
Stir until almost smooth.
Step 9
Serve fried tomatoes with special sauce and enjoy!
ADD TO PLAN
270 Saved
TOP
Recipe Saved to My Saved Recipes VIEW
Recipe Added to Cart VIEW
Nutrition Per Serving
Calories
250
% Daily Value*
Fat
15.2 g
19%
Saturated Fat
1.5 g
8%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
26.5 g
10%
Fiber
6.3 g
22%
Sugars
4.8 g
--
Protein
6.2 g
12%
Sodium
810.0 mg
35%
Vitamin D
--
--
Calcium
45.0 mg
3%
Iron
1.5 mg
8%
Potassium
513.4 mg
11%
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from