12 INGREDIENTS 4 STEPS 30min

Sun-Dried Tomato and Basil Stuffed Portobello Mushroom

RECIPE

4.7
3 Ratings
Sun-Dried Tomato and Basil Stuffed Portobello Mushroom is the most delicious stuffed mushroom you'll ever eat! Easy, vegan, and a flavor explosion in your mouth!
Sun-Dried Tomato and Basil Stuffed Portobello Mushroom Recipe | SideChef
Sun-Dried Tomato and Basil Stuffed Portobello Mushroom is the most delicious stuffed mushroom you'll ever eat! Easy, vegan, and a flavor explosion in your mouth!
Food Galley Gab
Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.
http://foodgalleygab.com/
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Food Galley Gab
Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.
http://foodgalleygab.com/
30min
Total Time
$2.93
Cost Per Serving

Ingredients

Servings
1
US / METRIC
1
Large Portobello Mushroom
as needed
to taste
Balsamic Vinegar
to taste
25 g
Sun-Dried Tomatoes in Olive Oil
200 g
Tofu , cubed
35 g
Kalamata Olives , roughly chopped
60 g
Spinach Leaves
50 g
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Nutrition Per Serving

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CALORIES
571
FAT
25.9 g
PROTEIN
36.8 g
CARBS
48.7 g

Cooking Instructions

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Step 1
Preheat oven to 350 degrees F (180 degrees C).
Step 2
Brush the Large Portobello Mushroom (1) with Olive Oil (as needed) and Balsamic Vinegar (to taste) . Add the Salt (to taste) and Ground Black Pepper (to taste) and brush over the mushroom again.
Step 3
Wilt the Spinach Leaves (60 g) and place on mushroom. Add Canned White Beans (50 g) , Kalamata Olives (35 g) , and Dried Oregano (to taste) . Add Tofu (200 g) , chopped Fresh Basil Leaves (4) , Sun-Dried Tomatoes in Olive Oil (25 g) .
Step 4
Wrap the portobello (completely covered) in tinfoil and place in oven for approximately 20 minutes. Serve and enjoy!
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Nutrition Per Serving
Calories
571
% Daily Value*
Fat
25.9 g
33%
Saturated Fat
3.8 g
19%
Trans Fat
0.0 g
--
Cholesterol
2.5 mg
1%
Carbohydrates
48.7 g
18%
Fiber
19.1 g
68%
Sugars
5.1 g
--
Protein
36.8 g
74%
Sodium
895.1 mg
39%
Vitamin D
0.3 µg
2%
Calcium
588.4 mg
45%
Iron
11.7 mg
65%
Potassium
1577.1 mg
34%
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