16 INGREDIENTS 7 STEPS 45min

Herbed Quinoa Shrimp Bowls

RECIPE

3.0
1 Rating
Herbed Quinoa Shrimp Bowls are high in protein from the shrimp and quinoa, a good source of fiber, and loaded with fresh flavor from parsley, garlic, and lemon. It’s simple, delicious, and a great way to help refine the way you eat.
Herbed Quinoa Shrimp Bowls Recipe | SideChef
Herbed Quinoa Shrimp Bowls are high in protein from the shrimp and quinoa, a good source of fiber, and loaded with fresh flavor from parsley, garlic, and lemon. It’s simple, delicious, and a great way to help refine the way you eat.
Compelled to Cook
Hello, I'm Nicole! I aim to help you elevate your everyday meals with recipes that make the most of your casual family breakfasts, weeknight dinners and entertaining occasions.
https://www.compelledtocook.com
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Compelled to Cook
Hello, I'm Nicole! I aim to help you elevate your everyday meals with recipes that make the most of your casual family breakfasts, weeknight dinners and entertaining occasions.
https://www.compelledtocook.com
45min
Total Time
40min
Active Time
$3.36
Cost Per Serving

Ingredients

Servings
2
US / METRIC

Shrimp Bowls

240 mL
Vegetable Broth
1
Shallot , thinly sliced
2 cloves
Garlic , minced
225 g
Large Shrimp , peeled, deveined
about 12-14 shrimp
40 g
Arugula , lightly packed
to taste
to taste
Freshly Grated Parmesan Cheese

Dressing

1
Lemon , zested, juiced
1 clove
Garlic , minced
3 g
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Nutrition Per Serving

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CALORIES
508
FAT
25.2 g
PROTEIN
36.0 g
CARBS
36.2 g

Cooking Instructions

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Step 1
Combine Vegetable Broth (240 mL) and Quinoa (85 g) in a medium pot. Bring to a simmer, cover, and cook according to package directions until tender. Allow quinoa to rest for 5 minutes and fluff with a fork.
Step 2
While quinoa is cooking make the dressing by whisking the zest of a Lemon (1) , juice of 1/2 lemon, Italian Flat-Leaf Parsley (15 g) , Olive Oil (30 mL) , Garlic (1 clove) , Salt (3 g) , and Ground Black Pepper (as needed) together in a small bowl.
Step 3
Pat shrimp dry and season with Salt (to taste) and Ground Black Pepper (to taste) .
Step 4
Heat Olive Oil (15 mL) in a medium skillet over medium heat. Add Shallot (1) and Garlic (2 cloves) and sauté for 2 minutes until softened.
Step 5
Stir in Large Shrimp (225 g) and cook for 2 minutes per side.
Step 6
Add cooked quinoa, Arugula (40 g) , and 1/2 of the dressing and toss to combine over low heat until the arugula is slightly wilted, for about 1 minute.
Step 7
Scoop into serving dishes and drizzle each with remaining dressing and sprinkle with Parmesan Cheese (to taste) , if desired. Serve immediately.
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Nutrition Per Serving
Calories
508
% Daily Value*
Fat
25.2 g
32%
Saturated Fat
3.2 g
16%
Trans Fat
0.0 g
--
Cholesterol
226.8 mg
76%
Carbohydrates
36.2 g
13%
Fiber
5.0 g
18%
Sugars
3.0 g
--
Protein
36.0 g
72%
Sodium
1589.4 mg
69%
Vitamin D
--
--
Calcium
169.5 mg
13%
Iron
5.7 mg
32%
Potassium
486.2 mg
10%
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